Athlete · Pro Women · 50-54 · SIN

Minal Peerubandi

2 HYROX results over 2 seasons. Personal bests: Pro Women 2:44:04 (Singapore Expo 2025) · Open Women 2:08:29 (Singapore 2024).

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2:44:04 Pro Women time · Singapore Expo 2025 also raced Open Women: each has its own best below

106th of 109 Pro Women place · Singapore Expo 2025 among Pro Women finishers there

2:44:04 latest race · Singapore Expo 2025 first Pro Women race Pro Women

Wall balls strongest segment · Singapore Expo 2025 faster than 7% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:44:04Singapore Expo 2025 · 1 race Open Women2:08:29Singapore 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025what the whole field did →	Pro Women · 50-54	2:44:04	106th of 109	1:03:43	1:25:58	14:26	splits SkiErg6:12Sled push9:55Sled pull15:46Burpee broad jump11:30Row6:46Farmers carry5:37Sandbag lunges14:37Wall balls15:35Run 15:47Run 26:38Run 37:24Run 47:36Run 57:25Run 67:44Run 78:03Run 813:10Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 50-54	2:08:29	282nd of 312	59:52	57:37	11:06	splits SkiErg6:08Sled push3:30Sled pull10:15Burpee broad jump9:16Row6:59Farmers carry3:41Sandbag lunges6:43Wall balls11:05Run 16:03Run 26:33Run 37:03Run 47:35Run 57:17Run 67:27Run 77:34Run 810:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Singapore Expo 2025, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 2%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 1%

Farmers carry faster than 2%

Sandbag lunges faster than 2%

Wall balls faster than 7%

Roxzone faster than 4%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:08 slower

Sled push 5:47 slower

Sled pull 9:21 slower

Burpee broad jump 5:56 slower

Row 1:27 slower

Farmers carry 2:48 slower

Sandbag lunges 8:37 slower

Wall balls 7:20 slower

Roxzone 6:17 slower

Runs (8 km) 20:30 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minal against the typical Pro Women finisher

Minal2:44:04

5:476:126:389:557:2415:467:3611:307:256:467:445:378:0314:3713:1015:3514:26

Typical Pro Women1:34:42

3:585:045:004:085:206:255:245:345:245:195:192:495:286:007:068:158:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 9:21 against the typical Pro Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:44:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown