Athlete · Open Women · 50-54 · JPN JPN

Minako Terada

www.roxtimes.com/athletes/minako-terada-61cc98e3

3 HYROX races over 1 season. Best Open Women time: 1:37:22 at Singapore Expo 2025.

Best Open Women time1:37:22Singapore Expo 2025
Best Open Women place198thof 596 · Singapore Expo 2025
Latest race1:47:40Singapore 2026 · Open Women10:18 slower than Minako's best Open Women time (1:37:22)
Strongest part of the raceSled pushfaster than 82% of Open Women at Singapore Expo 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:40:001:42:001:44:001:46:00 best 1:37:22 best 1:37:22 · Singapore Expo

This line shows the finish time of Minako Terada at each race, oldest on the left; lower is faster.The best was 1:37:22 at Singapore Expo (Nov 2025); Minako Terada was 8:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2025 Open Women 1:39:33
Singapore Expo Nov 2025 Open Women 1:37:22
Singapore Apr 2026 Open Women 1:47:40

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:11 faster (1:39:33 to 1:37:22).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 50-54 1:47:40 269th of 659; 11th of 29 aged 50-54 46:22 50:04 11:18 Runs 46:22 · Stations 50:04 · Roxzone 11:18

269th of 659 Open Women (faster than 59%).

Minako Terada at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 3:45 4:31 faster than 89%
SkiErg: 6:03 5:37 faster than 21%
Run 2: 5:49 6:25 faster than 70%
Sled push: 4:21 3:39 faster than 25%
Run 3: 6:02 6:43 faster than 72%
Sled pull: 7:45 6:56 faster than 35%
Run 4: 6:11 6:47 faster than 69%
Burpee broad jump: 8:03 7:35 faster than 42%
Run 5: 6:35 7:06 faster than 65%
Row: 6:18 5:57 faster than 30%
Run 6: 6:15 6:58 faster than 71%
Farmers carry: 2:15 3:00 faster than 89%
Run 7: 5:43 6:57 faster than 85%
Sandbag lunges: 5:42 6:15 faster than 62%
Run 8: 6:06 7:22 faster than 80%
Wall balls: 9:37 8:41 faster than 40%
Roxzone: 11:18 10:01 faster than 36%
Runs (8 km) 46:22 53:30 faster than 76%
Stations (8) 50:04
Finish 1:47:40 1:51:42 269th of 659 · faster than 59%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:37:22 198th of 596; 8th of 15 aged 50-54 43:00 45:18 9:10 Runs 43:00 · Stations 45:18 · Roxzone 9:10

198th of 596 Open Women (faster than 66%).

Minako Terada at HYROX Singapore Expo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 596 Open Women finishers here who were slower on that part.
Part Time Typical here vs 596 Open Women here
Run 1: 4:07 4:33 faster than 74%
SkiErg: 5:49 5:34 faster than 29%
Run 2: 5:21 5:47 faster than 70%
Sled push: 2:42 3:20 faster than 81%
Run 3: 5:42 6:05 faster than 67%
Sled pull: 8:14 6:43 faster than 21%
Run 4: 5:22 6:09 faster than 80%
Burpee broad jump: 7:06 6:54 faster than 46%
Run 5: 5:46 6:16 faster than 69%
Row: 6:05 5:40 faster than 25%
Run 6: 5:07 6:19 faster than 87%
Farmers carry: 2:16 2:37 faster than 71%
Run 7: 5:10 6:21 faster than 86%
Sandbag lunges: 4:44 5:47 faster than 77%
Run 8: 6:28 8:10 faster than 83%
Wall balls: 8:22 8:11 faster than 47%
Roxzone: 9:10 9:32 faster than 58%
Runs (8 km) 43:00 50:15 faster than 80%
Stations (8) 45:18
Finish 1:37:22 1:45:54 198th of 596 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:39:33 322nd of 778; 8th of 20 aged 50-54 45:18 45:59 8:20 Runs 45:18 · Stations 45:59 · Roxzone 8:20

322nd of 778 Open Women (faster than 58%).

Minako Terada at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 4:20 4:14 faster than 41%
SkiErg: 6:30 5:28 faster than 4%
Run 2: 5:39 5:55 faster than 62%
Sled push: 2:26 3:15 faster than 91%
Run 3: 6:00 6:14 faster than 59%
Sled pull: 8:01 7:31 faster than 40%
Run 4: 6:04 6:18 faster than 59%
Burpee broad jump: 7:11 7:09 faster than 49%
Run 5: 5:59 6:31 faster than 69%
Row: 6:16 5:50 faster than 25%
Run 6: 5:47 6:30 faster than 74%
Farmers carry: 2:07 2:38 faster than 82%
Run 7: 5:39 6:31 faster than 79%
Sandbag lunges: 5:05 5:26 faster than 61%
Run 8: 5:55 6:58 faster than 78%
Wall balls: 8:23 7:10 faster than 33%
Roxzone: 8:20 8:48 faster than 55%
Runs (8 km) 45:18 49:30 faster than 69%
Stations (8) 45:59
Finish 1:39:33 1:43:47 322nd of 778 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Minako has done each station

Part Best Race Typical
SkiErg 5:49 Singapore Expo 2025 · best of 3 5:16
Sled push 2:26 Singapore 2025 · best of 3 2:55
Sled pull 7:45 Singapore 2026 · best of 3 5:47
Burpee broad jump 7:06 Singapore Expo 2025 · best of 3 6:46
Row 6:05 Singapore Expo 2025 · best of 3 5:31
Farmers carry 2:07 Singapore 2025 · best of 3 2:19
Sandbag lunges 4:44 Singapore Expo 2025 · best of 3 5:13
Wall balls 8:22 Singapore Expo 2025 · best of 3 6:43
Runs (8 km) 43:00 Singapore Expo 2025 · best of 3 46:44
Roxzone 8:20 Singapore 2025 · best of 3 7:57
How to read

Each station's best across Minako's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Minakoedge = faster than everyone, centre = slowest

This chart shows where Minako sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Pull (faster than 21%).

See the numbers
Part Minako: faster than
Ski 29%
Push 82%
Pull 21%
BBJ 47%
Row 25%
Carry 72%
Lunges 78%
Wall balls 47%
Roxzone 59%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 82%
Sled pull faster than 21%
Burpee broad jump faster than 47%
Row faster than 25%
Farmers carry faster than 72%
Sandbag lunges faster than 78%
Wall balls faster than 47%
Roxzone faster than 59%
Runs (8 km) faster than 81%

How much of the field Minako beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Sled pull (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:38 faster
Sled pull 1:31 slower
Burpee broad jump 0:12 slower
Row 0:25 slower
Farmers carry 0:21 faster
Sandbag lunges 1:03 faster
Wall balls 0:11 slower
Roxzone 0:22 faster
Runs (8 km) 7:15 faster

Minako's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Sled pull (1:31 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minako against the typical Open Women finisher

Minako1:37:22
4:075:495:212:425:428:145:227:065:466:055:072:165:104:446:288:229:10
Typical Open Women1:43:58
4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Minako: 43:04 running, 45:18 at the stations and 9:10 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Minako Typical Open Women
Run 1 4:07 4:33
SkiErg 5:49 5:34
Run 2 5:21 5:47
Sled push 2:42 3:20
Run 3 5:42 6:05
Sled pull 8:14 6:43
Run 4 5:22 6:09
Burpee broad jump 7:06 6:54
Run 5 5:46 6:16
Row 6:05 5:40
Run 6 5:07 6:19
Farmers carry 2:16 2:37
Run 7 5:10 6:21
Sandbag lunges 4:44 5:47
Run 8 6:28 8:10
Wall balls 8:22 8:11
Roxzone 9:10 9:32
Finish 1:37:22 1:45:54

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:31 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:37:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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