Athlete · Open Women · 50-54 ·

JPN

Minako Terada

3 HYROX results over 1 season. Best Open Women time 1:37:22 at Singapore Expo 2025.

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1:37:22 best Open Women time · Singapore Expo 2025 3 Open Women races

top 34% best Open Women place · Singapore Expo 2025 198th of 596 Open Women finishers there

1:47:40 latest race · Singapore 2026 10:18 slower than the best Open Women time Open Women

Sled push strongest segment · Singapore Expo 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:37:22 best 1:37:22 · Singapore Expo

Each dot is one Open Women race. From the first Open Women race to the best: 2:11 faster (1:39:33 to 1:37:22).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 50-54	1:47:40	top 41% 269/659	46:22	50:04	11:18	splits SkiErg6:03Sled push4:21Sled pull7:45Burpee broad jump8:03Row6:18Farmers carry2:15Sandbag lunges5:42Wall balls9:37Run 13:45Run 25:49Run 36:02Run 46:11Run 56:35Run 66:15Run 75:43Run 86:06Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Women · 50-54	1:37:22	top 34% 198/596	43:00	45:18	9:10	splits SkiErg5:49Sled push2:42Sled pull8:14Burpee broad jump7:06Row6:05Farmers carry2:16Sandbag lunges4:44Wall balls8:22Run 14:07Run 25:21Run 35:42Run 45:22Run 55:46Run 65:07Run 75:10Run 86:28Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 50-54	1:39:33	top 42% 322/778	45:18	45:59	8:20	splits SkiErg6:30Sled push2:26Sled pull8:01Burpee broad jump7:11Row6:16Farmers carry2:07Sandbag lunges5:05Wall balls8:23Run 14:20Run 25:39Run 36:00Run 46:04Run 55:59Run 65:47Run 75:39Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minakoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 82%

Sled pull faster than 21%

Burpee broad jump faster than 47%

Row faster than 25%

Farmers carry faster than 72%

Sandbag lunges faster than 78%

Wall balls faster than 47%

Roxzone faster than 59%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:38 faster

Sled pull 1:31 slower

Burpee broad jump 0:12 slower

Row 0:25 slower

Farmers carry 0:21 faster

Sandbag lunges 1:03 faster

Wall balls 0:11 slower

Roxzone 0:22 faster

Runs (8 km) 7:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Minako against the typical Open Women finisher

Minako1:37:22

4:075:495:212:425:428:145:227:065:466:055:072:165:104:446:288:229:10

Typical Open Women1:43:58

4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:31 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown