USA Mina Iyer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
2,352nd of 4,639 Open Women (faster than 49%). Against the 139 who finished around 1:43:34: most time gained on the eight runs (3:13), most lost on sled pull (2:03). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:04 | faster than 42% |
| SkiErg: | 6:35 | 5:21 | faster than 3% |
| Run 2: | 5:37 | 5:47 | faster than 57% |
| Sled push: | 3:45 | 2:51 | faster than 12% |
| Run 3: | 6:02 | 6:03 | faster than 51% |
| Sled pull: | 7:57 | 5:47 | faster than 12% |
| Run 4: | 5:55 | 6:10 | faster than 58% |
| Burpee broad jump: | 6:49 | 7:20 | faster than 58% |
| Run 5: | 5:58 | 6:29 | faster than 66% |
| Row: | 6:29 | 5:41 | faster than 12% |
| Run 6: | 5:40 | 6:18 | faster than 71% |
| Farmers carry: | 2:52 | 2:40 | faster than 39% |
| Run 7: | 5:36 | 6:18 | faster than 74% |
| Sandbag lunges: | 5:27 | 5:50 | faster than 59% |
| Run 8: | 6:54 | 8:10 | faster than 78% |
| Wall balls: | 8:58 | 7:33 | faster than 31% |
| Roxzone: | 7:25 | 7:57 | faster than 59% |
| Runs (8 km) | 47:52 | 51:48 | faster than 66% |
| Stations (8) | 48:52 | ||
| Finish | 1:44:05 | 1:43:35 | 2352nd of 4,639 · faster than 49% |
1,019th of 4,847 Doubles Mixed (faster than 78%). Against the 145 who finished around 1:16:28: most time gained on the eight runs (1:19), most lost on row (0:32). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 6:02 | faster than 68% |
| SkiErg: | 4:39 | 4:22 | faster than 23% |
| Run 2: | 4:51 | 5:36 | faster than 81% |
| Sled push: | 1:58 | 2:17 | faster than 80% |
| Run 3: | 5:10 | 5:54 | faster than 79% |
| Sled pull: | 3:46 | 3:54 | faster than 56% |
| Run 4: | 5:06 | 5:59 | faster than 82% |
| Burpee broad jump: | 3:07 | 3:37 | faster than 71% |
| Run 5: | 5:15 | 6:11 | faster than 82% |
| Row: | 5:06 | 4:51 | faster than 30% |
| Run 6: | 5:01 | 6:04 | faster than 86% |
| Farmers carry: | 1:54 | 2:00 | faster than 63% |
| Run 7: | 4:59 | 6:06 | faster than 87% |
| Sandbag lunges: | 4:20 | 4:17 | faster than 48% |
| Run 8: | 6:07 | 7:39 | faster than 87% |
| Wall balls: | 4:42 | 4:52 | faster than 56% |
| Roxzone: | 5:27 | 6:50 | faster than 76% |
| Runs (8 km) | 42:03 | 49:49 | faster than 83% |
| Stations (8) | 29:32 | ||
| Finish | 1:16:57 | 1:27:55 | 1019th of 4,847 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kailas Nair1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Mina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 66% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Mina: faster than |
|---|---|
| Ski | 4% |
| Push | 13% |
| Pull | 13% |
| BBJ | 58% |
| Row | 13% |
| Carry | 40% |
| Lunges | 60% |
| Wall balls | 32% |
| Roxzone | 59% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 66%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Sled pull (2:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mina: 47:58 running, 48:52 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Mina | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 6:04 |
| SkiErg | 6:35 | 5:21 |
| Run 2 | 5:37 | 5:47 |
| Sled push | 3:45 | 2:51 |
| Run 3 | 6:02 | 6:03 |
| Sled pull | 7:57 | 5:47 |
| Run 4 | 5:55 | 6:10 |
| Burpee broad jump | 6:49 | 7:20 |
| Run 5 | 5:58 | 6:29 |
| Row | 6:29 | 5:41 |
| Run 6 | 5:40 | 6:18 |
| Farmers carry | 2:52 | 2:40 |
| Run 7 | 5:36 | 6:18 |
| Sandbag lunges | 5:27 | 5:50 |
| Run 8 | 6:54 | 8:10 |
| Wall balls | 8:58 | 7:33 |
| Roxzone | 7:25 | 7:57 |
| Finish | 1:44:05 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:10 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
