SIN Min Yun Ng
1 HYROX race over 1 season. Best Open Women time: 2:05:16 at Singapore 2025.
1 result at 1 race
630th of 778 Open Women (faster than 19%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:14 | faster than 7% |
| SkiErg: | 5:54 | 5:28 | faster than 18% |
| Run 2: | 6:14 | 5:55 | faster than 38% |
| Sled push: | 4:28 | 3:15 | faster than 8% |
| Run 3: | 6:32 | 6:14 | faster than 40% |
| Sled pull: | 13:01 | 7:31 | faster than 4% |
| Run 4: | 6:39 | 6:18 | faster than 39% |
| Burpee broad jump: | 10:24 | 7:09 | faster than 11% |
| Run 5: | 6:43 | 6:31 | faster than 43% |
| Row: | 6:16 | 5:50 | faster than 25% |
| Run 6: | 6:39 | 6:30 | faster than 44% |
| Farmers carry: | 3:45 | 2:38 | faster than 10% |
| Run 7: | 6:52 | 6:31 | faster than 37% |
| Sandbag lunges: | 8:18 | 5:26 | faster than 9% |
| Run 8: | 7:26 | 6:58 | faster than 39% |
| Wall balls: | 7:09 | 7:10 | faster than 50% |
| Roxzone: | 13:50 | 8:48 | faster than 6% |
| Runs (8 km) | 52:14 | 49:30 | faster than 39% |
| Stations (8) | 59:15 | ||
| Finish | 2:05:16 | 1:43:47 | 630th of 778 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Min sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Min: faster than |
|---|---|
| Ski | 19% |
| Push | 9% |
| Pull | 5% |
| BBJ | 12% |
| Row | 26% |
| Carry | 10% |
| Lunges | 9% |
| Wall balls | 51% |
| Roxzone | 7% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Min beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Sled pull (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Min's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:01 faster); weakest: Sled pull (5:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Min against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Min: 52:18 running, 59:16 at the stations and 13:50 in the roxzone; the longest station was the sled pull (13:01).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Min | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 4:14 |
| SkiErg | 5:54 | 5:28 |
| Run 2 | 6:14 | 5:55 |
| Sled push | 4:28 | 3:15 |
| Run 3 | 6:32 | 6:14 |
| Sled pull | 13:01 | 7:31 |
| Run 4 | 6:39 | 6:18 |
| Burpee broad jump | 10:24 | 7:09 |
| Run 5 | 6:43 | 6:31 |
| Row | 6:16 | 5:50 |
| Run 6 | 6:39 | 6:30 |
| Farmers carry | 3:45 | 2:38 |
| Run 7 | 6:52 | 6:31 |
| Sandbag lunges | 8:18 | 5:26 |
| Run 8 | 7:26 | 6:58 |
| Wall balls | 7:09 | 7:10 |
| Roxzone | 13:50 | 8:48 |
| Finish | 2:05:16 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:30 against the typical Open Women finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:05:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
