Athlete · Open Men · 25-29 ·

NED

Min Woo (mike) Lee

3 HYROX results over 1 season. Best Open Men time 1:45:05 at Madrid 2025.

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1:45:05 best Open Men time · Madrid 2025 3 Open Men races

2373rd of 2,673 best Open Men place · Madrid 2025 among Open Men finishers there

1:47:23 latest race · Barcelona 2026 2:18 slower than the best Open Men time Open Men

Sled pull strongest segment · Madrid 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:00 best 1:45:05 best 1:45:05 · Madrid

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:47:23	2159th of 2,350	47:54	51:45	7:48	splits SkiErg4:59Sled push4:17Sled pull6:32Burpee broad jump10:13Row5:15Farmers carry3:48Sandbag lunges7:36Wall balls9:05Run 15:11Run 25:37Run 35:59Run 45:54Run 56:11Run 66:03Run 76:13Run 86:51Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:49:55	2428th of 2,721	48:33	46:58	14:30	splits SkiErg5:05Sled push3:39Sled pull5:29Burpee broad jump8:57Row5:22Farmers carry3:47Sandbag lunges4:13Wall balls10:26Run 15:18Run 25:26Run 35:42Run 45:36Run 56:13Run 66:16Run 76:17Run 87:48Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 25-29	1:45:05	2373rd of 2,673	48:18	48:12	8:39	splits SkiErg5:01Sled push3:18Sled pull4:58Burpee broad jump8:42Row5:01Farmers carry3:51Sandbag lunges8:25Wall balls8:56Run 14:54Run 25:42Run 35:51Run 45:52Run 56:20Run 65:57Run 76:03Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Minedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 30%

Sled pull faster than 40%

Burpee broad jump faster than 6%

Row faster than 32%

Farmers carry faster than 5%

Sandbag lunges faster than 4%

Wall balls faster than 19%

Roxzone faster than 22%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:20 slower

Sled pull 0:18 slower

Burpee broad jump 3:20 slower

Row 0:12 slower

Farmers carry 1:32 slower

Sandbag lunges 3:24 slower

Wall balls 2:16 slower

Roxzone 1:51 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Min against the typical Open Men finisher

Min1:45:05

4:545:015:423:185:514:585:528:426:205:015:573:516:038:257:448:568:39

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:24 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown