Min Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:05 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Johannes Fuckner, Min Ongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:05 | top 45% 279/62592nd of 187 aged 30-34 | 46:27 | 35:40 | 8:02 | View results | See splits Hide splitsSkiErg4:51faster than 26%Sled push2:31faster than 44%Sled pull4:30fastest 44%Burpee broad jump4:59faster than 20%Row4:55fastest 43%Farmers carry1:52fastest 44%Sandbag lunges6:44faster than 9%Wall balls5:18fastest 44%Runs (8 km)46:27fastest 34%Roxzone8:02fastest 29%Run 14:42fastest 47%Run 25:43fastest 45%Run 35:39fastest 31%Run 45:36fastest 28%Run 55:54fastest 36%Run 65:47fastest 31%Run 75:51fastest 31%Run 87:18fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Johannes Fuckner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Min against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:01 against the typical Doubles Mixed finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
