Athlete · Doubles Men · team 35-39 ·

MAS

Milton Foo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:59 at Beijing 2025.

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Doubles Men time1:41:59Beijing 2025

Doubles Men place215thof 244 · Beijing 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 64% of Doubles Men at Beijing 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Beijing 2025 23 Aug 2025team: Milton Foo, Ks Leewhole field →	Doubles Men · team 35-39	1:41:59	215th of 24458th of 64 aged 35-39	58:12	32:39	11:14	View results	See splits Hide splits SkiErg4:46faster than 7%Sled push2:31faster than 25%Sled pull4:59faster than 15%Burpee broad jump4:32faster than 8%Row4:53faster than 25%Farmers carry1:42fastest 36%Sandbag lunges4:36faster than 27%Wall balls4:40faster than 44%Runs (8 km)58:12faster than 8%Roxzone11:14faster than 14%Run 16:35faster than 6%Run 26:36faster than 6%Run 36:49faster than 10%Run 46:51faster than 12%Run 57:05faster than 12%Run 67:00faster than 12%Run 76:57faster than 12%Run 810:24faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ks Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Beijing 2025, against 244 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miltonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 26%

Sled pull faster than 16%

Burpee broad jump faster than 9%

Row faster than 25%

Farmers carry faster than 64%

Sandbag lunges faster than 28%

Wall balls faster than 44%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:24 slower

Sled pull 1:04 slower

Burpee broad jump 1:19 slower

Row 0:16 slower

Farmers carry 0:05 faster

Sandbag lunges 0:34 slower

Wall balls 0:08 slower

Roxzone 3:18 slower

Runs (8 km) 14:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milton against the typical Doubles Men finisher

Milton1:41:59

6:354:466:362:316:494:596:514:327:054:537:001:426:574:3610:244:4011:14

Typical Doubles Men1:19:50

4:574:135:052:075:293:555:263:135:294:375:291:475:244:026:094:327:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:18 against the typical Doubles Men finisher at Beijing 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up