GBR Milly Soanes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:58 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Milly Soanes, Josh Woodswhole field → | Doubles Mixed · team U29 | 1:10:58 | 270th of 1,221100th of 406 aged U29 | 38:12 | 27:01 | 5:51 | View results | See splits Hide splitsSkiErg3:55fastest 12%Sled push1:53fastest 12%Sled pull4:14faster than 34%Burpee broad jump2:52fastest 28%Row4:32fastest 41%Farmers carry1:55faster than 27%Sandbag lunges3:07fastest 14%Wall balls4:33faster than 37%Runs (8 km)38:12fastest 20%Roxzone5:51fastest 29%Run 14:10fastest 14%Run 24:37fastest 24%Run 35:07fastest 34%Run 44:47fastest 19%Run 54:58fastest 23%Run 64:49fastest 19%Run 74:53fastest 19%Run 84:54fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Josh Woods1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Doubles Mixed finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
