GBR Millie Traylor
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:45:46 at Rome 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sept 2025team: Rebecca Richards, Millie Traylorwhat the whole field did → | Doubles Women · team 30-34 | 1:45:46 | 911th of 958221st of 231 aged 30-34 | 59:36 | 36:42 | 9:33 | View results | See splits Hide splitsSkiErg5:10faster than 12%Sled push2:14faster than 11%Sled pull5:04faster than 16%Burpee broad jump4:57faster than 20%Row5:54faster than 6%Farmers carry1:57faster than 29%Sandbag lunges5:34faster than 1%Wall balls5:52faster than 4%Runs (8 km)59:36faster than 6%Roxzone9:33faster than 8%Run 18:51faster than 3%Run 26:33faster than 7%Run 37:02faster than 5%Run 47:11faster than 6%Run 57:23faster than 6%Run 67:16faster than 6%Run 77:03faster than 9%Run 88:22faster than 7%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Millie Traylor, Rebecca Richardswhat the whole field did → | Doubles Women · team 30-39 | 1:48:32 | 742nd of 796287th of 306 aged 30-39 | 1:01:57 | 34:34 | 12:06 | View results | See splits Hide splitsSkiErg5:04faster than 16%Sled push2:40faster than 5%Sled pull5:25faster than 25%Burpee broad jump5:17faster than 17%Row5:20faster than 23%Farmers carry1:51faster than 40%Sandbag lunges4:12faster than 27%Wall balls4:45faster than 24%Runs (8 km)1:01:57faster than 8%Roxzone12:06faster than 2%Run 18:19faster than 3%Run 27:19faster than 24%Run 37:10faster than 10%Run 49:19faster than 1%Run 57:24faster than 12%Run 67:19faster than 10%Run 77:37faster than 8%Run 87:33faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Millie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Toulouse 2025 · best of 2 | 4:48 |
| Sled push | 2:14 | Rome 2025 · best of 2 | 1:51 |
| Sled pull | 5:04 | Rome 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Rome 2025 · best of 2 | 4:17 |
| Row | 5:20 | Toulouse 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Toulouse 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | Toulouse 2025 · best of 2 | 3:47 |
| Wall balls | 4:45 | Toulouse 2025 · best of 2 | 4:22 |
| Runs (8 km) | 59:36 | Rome 2025 · best of 2 | 49:12 |
| Roxzone | 9:33 | Rome 2025 · best of 2 | 7:49 |
Each station's best across Millie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rebecca Richards2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:46.
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- Every session written for your weak station, not a generic plan
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