Athlete · Doubles Mixed · team 25-29 ·

AUS

Millicent Trims

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:09:14 at Brisbane 2026.

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1:09:14 Doubles Mixed time · Brisbane 2026 1 Doubles Mixed race

top 17% Doubles Mixed place · Brisbane 2026 279th of 1,664 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Brisbane 2026 faster than 98% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Millicent Trims, Rachel Cookewhat the whole field did →	Doubles Mixed · team 25-29	1:09:14	top 17% 279/1,66493rd of 403 aged 25-29	38:21	25:05	5:52	View results	splits SkiErg4:19faster than 34%Sled push1:28fastest 3%Sled pull3:21fastest 24%Burpee broad jump2:51fastest 21%Row4:40faster than 47%Farmers carry1:36fastest 24%Sandbag lunges2:58fastest 17%Wall balls3:52fastest 19%Runs (8 km)38:21fastest 22%Roxzone5:52fastest 15%Run 14:26fastest 35%Run 24:47fastest 30%Run 34:50fastest 18%Run 44:46fastest 17%Run 54:50fastest 17%Run 64:50fastest 19%Run 74:57fastest 24%Run 84:57fastest 25%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Cooke1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millicentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 98%

Sled pull faster than 76%

Burpee broad jump faster than 79%

Row faster than 48%

Farmers carry faster than 77%

Sandbag lunges faster than 83%

Wall balls faster than 81%

Roxzone faster than 85%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:37 faster

Sled pull 0:29 faster

Burpee broad jump 0:38 faster

Row 0:02 slower

Farmers carry 0:10 faster

Sandbag lunges 0:50 faster

Wall balls 0:38 faster

Roxzone 1:34 faster

Runs (8 km) 5:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millicent against the typical Doubles Mixed finisher

Millicent1:09:14

4:264:194:471:284:503:214:462:514:504:404:501:364:572:584:573:525:52

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown