USA Miles Kaps
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:06 (New York 2026) · Doubles Mixed 1:12:54 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:20:06 | top 23% 1039/4,637 | 38:55 | 35:50 | 5:27 | splitsSkiErg4:42Sled push2:54Sled pull4:37Burpee broad jump5:56Row4:41Farmers carry2:02Sandbag lunges5:23Wall balls5:35Run 14:41Run 24:28Run 34:39Run 44:44Run 54:50Run 64:50Run 74:45Run 86:02Full report for this race → |
| New York 2026 28 May 2026team: Miles Kaps, Catherine Potenzawhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:54 | top 13% 622/4,847 | 40:36 | 26:34 | 5:49 | splitsSkiErg4:04Sled push2:38Sled pull3:36Burpee broad jump3:23Row4:17Farmers carry1:29Sandbag lunges3:24Wall balls3:43Run 15:01Run 24:53Run 34:52Run 44:51Run 54:58Run 65:12Run 74:53Run 85:59Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:25:11 | top 43% 655/1,543 | 41:38 | 36:40 | 6:58 | splitsSkiErg4:48Sled push2:49Sled pull4:24Burpee broad jump5:53Row4:51Farmers carry1:49Sandbag lunges6:00Wall balls6:06Run 15:07Run 24:57Run 35:00Run 45:06Run 55:13Run 65:15Run 75:14Run 85:49Full report for this race → |
| New York 2025 30 May 2025team: Miles Kaps, Catherine Potenzawhat the whole field did → | Doubles Mixed · team U29 | 1:13:03 | top 21% 329/1,627 | 43:58 | 25:23 | 3:47 | splitsSkiErg4:19Sled push1:41Sled pull3:13Burpee broad jump3:26Row4:19Farmers carry1:27Sandbag lunges3:20Wall balls3:38Run 15:29Run 25:00Run 35:07Run 45:21Run 55:19Run 65:31Run 75:38Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miles against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
