NED Milena Titsing
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:25 at Rotterdam 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Sander Kunkeler, Milena Titsingwhole field → | Doubles Mixed · team 30-34 | 1:20:53 | 1195th of 2,259298th of 525 aged 30-34 | 41:17 | 32:40 | 7:01 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:50faster than 6%Sled pull4:53faster than 12%Burpee broad jump5:28faster than 4%Row4:43faster than 42%Farmers carry1:59faster than 21%Sandbag lunges3:48fastest 47%Wall balls4:49faster than 38%Runs (8 km)41:17fastest 34%Roxzone7:01faster than 39%Run 13:52fastest 24%Run 24:52fastest 29%Run 35:39faster than 45%Run 45:11fastest 32%Run 55:25fastest 37%Run 65:19fastest 35%Run 75:03fastest 25%Run 86:00fastest 44%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Milena Titsing, Sander Kunkelerwhole field → | Doubles Mixed · team 30-39 | 1:19:25 | 475th of 1,284219th of 539 aged 30-39 | 43:40 | 29:10 | 6:40 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push1:46fastest 23%Sled pull4:07faster than 37%Burpee broad jump5:00faster than 13%Row4:37fastest 40%Farmers carry1:38fastest 28%Sandbag lunges3:57faster than 48%Wall balls3:57fastest 42%Runs (8 km)43:40fastest 27%Roxzone6:40faster than 49%Run 15:35fastest 34%Run 25:05fastest 28%Run 35:17fastest 25%Run 45:26fastest 29%Run 55:52fastest 42%Run 65:31fastest 32%Run 75:29fastest 30%Run 85:28fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Milena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 4:07 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:00 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 4:37 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 3:57 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:17 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:40 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Milena's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sander Kunkeler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Doubles Mixed finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
