Athlete · Doubles Women · team 25-29 · GER GER

Milena Harth

www.roxtimes.com/athletes/milena-harth-t-b7fdb1

3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:54 at Karlsruhe 2026.

Best Doubles Women time1:16:54Karlsruhe 2026
Best Doubles Women place157thof 1,163 · Karlsruhe 2026
Latest race1:16:54Karlsruhe 2026 · Doubles Women with Vanessa KohlMilena's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 99% of Doubles Women at Karlsruhe 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:001:20:001:21:00 best 1:16:54 best 1:16:54 · Karlsruhe

This line shows the finish time of Milena Harth at each race, oldest on the left; lower is faster.The best was 1:16:54 at Karlsruhe (Oct 2026); Milena Harth was 4:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Nov 2025 Doubles Women 1:21:15
Cologne Apr 2026 Doubles Women 1:21:38
Karlsruhe Oct 2026 Doubles Women 1:16:54

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 25-29, with Vanessa Kohl 1:16:54 157th of 1,163; 42nd of 326 aged 25-29 45:28 26:31 4:58 Runs 45:28 · Stations 26:31 · Roxzone 4:58

157th of 1,163 Doubles Women (faster than 86%). Against the 35 who finished around 1:17:46: most time gained on sled push (0:29), most lost on the eight runs (1:19). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:23 more).

Milena Harth at HYROX Karlsruhe 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,163 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,163 Doubles Women here
Run 1: 4:14 4:42 faster than 73%
SkiErg: 4:19 4:40 faster than 92%
Run 2: 5:37 6:33 faster than 84%
Sled push: 1:21 1:53 fastest in the field
Run 3: 6:08 6:53 faster than 75%
Sled pull: 3:38 4:14 faster than 83%
Run 4: 6:18 6:55 faster than 71%
Burpee broad jump: 3:55 4:30 faster than 72%
Run 5: 6:06 7:08 faster than 81%
Row: 4:41 5:12 faster than 96%
Run 6: 6:08 6:58 faster than 78%
Farmers carry: 1:31 1:50 faster than 91%
Run 7: 6:05 6:59 faster than 80%
Sandbag lunges: 3:03 3:46 faster than 86%
Run 8: 4:56 5:44 faster than 80%
Wall balls: 4:03 4:28 faster than 75%
Roxzone: 4:58 6:26 faster than 88%
Runs (8 km) 45:28 52:33 faster than 80%
Stations (8) 26:31
Finish 1:16:54 1:30:17 157th of 1,163 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Vanessa Kohl 1:21:38 394th of 1,218; 123rd of 299 aged 25-29 48:47 27:05 5:51 Runs 48:47 · Stations 27:05 · Roxzone 5:51

394th of 1,218 Doubles Women (faster than 67%). Against the 40 who finished around 1:21:03: most time gained on sled push (0:29), most lost on the eight runs (2:05). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:23 more).

Milena Harth at HYROX Cologne 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,218 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,218 Doubles Women here
Run 1: 4:11 5:06 faster than 91%
SkiErg: 4:25 4:39 faster than 83%
Run 2: 5:25 6:08 faster than 81%
Sled push: 1:22 1:55 faster than 99%
Run 3: 6:03 6:24 faster than 66%
Sled pull: 3:31 3:48 faster than 70%
Run 4: 8:53 6:25 faster than 4%
Burpee broad jump: 4:23 4:05 faster than 37%
Run 5: 6:15 6:34 faster than 63%
Row: 4:39 5:09 faster than 96%
Run 6: 6:18 6:29 faster than 58%
Farmers carry: 1:22 1:42 faster than 94%
Run 7: 6:15 6:33 faster than 62%
Sandbag lunges: 3:05 3:37 faster than 82%
Run 8: 5:30 5:54 faster than 67%
Wall balls: 4:18 4:19 faster than 51%
Roxzone: 5:51 6:47 faster than 79%
Runs (8 km) 48:47 49:54 faster than 56%
Stations (8) 27:05
Finish 1:21:38 1:26:11 394th of 1,218 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Vanessa Kohl 1:21:15 309th of 908; 97th of 273 aged 25-29 43:58 27:59 9:21 Runs 43:58 · Stations 27:59 · Roxzone 9:21

309th of 908 Doubles Women (faster than 66%).

Milena Harth at HYROX Stuttgart 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 908 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 908 Doubles Women here
Run 1: 5:41 5:56 faster than 62%
SkiErg: 4:28 4:42 faster than 84%
Run 2: 5:09 5:19 faster than 59%
Sled push: 1:30 1:49 faster than 93%
Run 3: 5:22 5:36 faster than 61%
Sled pull: 3:45 3:58 faster than 64%
Run 4: 5:25 5:36 faster than 59%
Burpee broad jump: 3:50 3:59 faster than 58%
Run 5: 5:35 5:40 faster than 53%
Row: 4:49 5:04 faster than 81%
Run 6: 5:34 5:37 faster than 51%
Farmers carry: 2:08 1:50 faster than 10%
Run 7: 5:26 5:35 faster than 59%
Sandbag lunges: 3:25 3:37 faster than 63%
Run 8: 5:51 5:53 faster than 51%
Wall balls: 4:04 4:13 faster than 62%
Roxzone: 9:21 10:35 faster than 77%
Runs (8 km) 43:58 45:08 faster than 58%
Stations (8) 27:59
Finish 1:21:15 1:25:18 309th of 908 · faster than 66%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Milena has done each station

Part Best Race Typical
SkiErg 4:19 Karlsruhe 2026 · best of 3 4:49
Sled push 1:21 Karlsruhe 2026 · best of 3 1:52
Sled pull 3:31 Cologne 2026 · best of 3 4:13
Burpee broad jump 3:50 Stuttgart 2025 · best of 3 4:18
Row 4:39 Cologne 2026 · best of 3 5:13
Farmers carry 1:22 Cologne 2026 · best of 3 1:52
Sandbag lunges 3:03 Karlsruhe 2026 · best of 3 3:47
Wall balls 4:03 Karlsruhe 2026 · best of 3 4:22
Runs (8 km) 43:58 Stuttgart 2025 · best of 3 49:17
Roxzone 4:58 Karlsruhe 2026 · best of 3 7:46
How to read

Each station's best across Milena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Karlsruhe 2026, against 1,163 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Milenaedge = faster than everyone, centre = slowest

This chart shows where Milena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 72%).

See the numbers
Part Milena: faster than
Ski 93%
Push 99%
Pull 84%
BBJ 72%
Row 96%
Carry 91%
Lunges 87%
Wall balls 75%
Roxzone 88%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 99%
Sled pull faster than 84%
Burpee broad jump faster than 72%
Row faster than 96%
Farmers carry faster than 91%
Sandbag lunges faster than 87%
Wall balls faster than 75%
Roxzone faster than 88%
Runs (8 km) faster than 80%

How much of the field Milena beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:32 faster
Sled pull 0:36 faster
Burpee broad jump 0:35 faster
Row 0:31 faster
Farmers carry 0:19 faster
Sandbag lunges 0:43 faster
Wall balls 0:25 faster
Roxzone 1:28 faster
Runs (8 km) 7:05 faster

Milena's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: Farmers carry (0:19 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milena against the typical Doubles Women finisher

Milena1:16:54
4:144:195:371:216:083:386:183:556:064:416:081:316:053:034:564:034:58
Typical Doubles Women1:28:51
4:424:406:331:536:534:146:554:307:085:126:581:506:593:465:444:286:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milena: 45:31 running, 26:31 at the stations and 4:58 in the roxzone; the longest station was the row (4:41) and the shortest the sled push (1:21).Below, Typical Doubles Women: 51:51 running, 30:33 at the stations and 6:26 in the roxzone; the longest station was the row (5:12).

See the numbers
Part Milena Typical Doubles Women
Run 1 4:14 4:42
SkiErg 4:19 4:40
Run 2 5:37 6:33
Sled push 1:21 1:53
Run 3 6:08 6:53
Sled pull 3:38 4:14
Run 4 6:18 6:55
Burpee broad jump 3:55 4:30
Run 5 6:06 7:08
Row 4:41 5:12
Run 6 6:08 6:58
Farmers carry 1:31 1:50
Run 7 6:05 6:59
Sandbag lunges 3:03 3:46
Run 8 4:56 5:44
Wall balls 4:03 4:28
Roxzone 4:58 6:26
Finish 1:16:54 1:30:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report