NED Milan Wieringa
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:16:11 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Milan Wieringa, Dennis Schonhagewhole field → | Doubles Men · team 30-39 | 1:16:11 | 706th of 1,384329th of 612 aged 30-39 | 45:08 | 25:18 | 5:51 | View results | See splits Hide splitsSkiErg3:57fastest 49%Sled push1:50faster than 24%Sled pull2:43fastest 26%Burpee broad jump3:11fastest 40%Row4:25fastest 48%Farmers carry1:32fastest 36%Sandbag lunges3:48faster than 28%Wall balls3:52faster than 48%Runs (8 km)45:08faster than 44%Roxzone5:51fastest 45%Run 15:14fastest 44%Run 25:09faster than 45%Run 35:47faster than 30%Run 45:43faster than 38%Run 55:47faster than 43%Run 65:42faster than 40%Run 75:47faster than 35%Run 86:03faster than 42%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Milan Wieringa, Maikel Adriaansewhole field → | Doubles Men · team 30-39 | 1:19:05 | 563rd of 820282nd of 365 aged 30-39 | 39:32* | 27:01* | 6:24 | View results | See splits Hide splitsSkiErg4:06faster than 30%Sled push1:40faster than 32%Sled pull2:56faster than 49%Burpee broad jump3:51faster than 22%Row4:22fastest 43%Farmers carry1:38faster than 35%Sandbag lunges4:11faster than 13%Wall balls4:17faster than 18%Runs (8 km)39:32faster than 34%Roxzone6:24faster than 46%Run 16:49faster than 49%Run 25:00faster than 36%Run 35:13faster than 35%Run 45:30faster than 27%Run 5—Run 65:33faster than 27%Run 75:36faster than 27%Run 85:52faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Milan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 2:43 | Rotterdam 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:11 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:22 | Maastricht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Rotterdam 2025 · best of 2 | 3:35 |
| Wall balls | 3:52 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:32 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 5:51 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Milan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dennis Schonhage1 race
- Maikel Adriaanse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
