NED Milan van Koeveringe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:24 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mirthe Van Dongen, Milan Van Koeveringewhole field → | Doubles Mixed · team 16-24 | 1:23:24 | 1390th of 2,259184th of 313 aged 16-24 | 47:15 | 29:21 | 6:52 | View results | See splits Hide splitsSkiErg4:35faster than 10%Sled push2:00fastest 29%Sled pull3:49fastest 45%Burpee broad jump4:05faster than 27%Row4:28fastest 28%Farmers carry2:04faster than 14%Sandbag lunges3:48fastest 47%Wall balls4:32fastest 50%Runs (8 km)47:15faster than 33%Roxzone6:52faster than 43%Run 15:07faster than 13%Run 25:59faster than 22%Run 36:02faster than 28%Run 46:01faster than 31%Run 55:51faster than 44%Run 65:54faster than 39%Run 75:50faster than 43%Run 86:35faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mirthe Van Dongen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:36 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
