NED Milan van Grunsven
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:37 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Bob Middel, Milan van Grunsvenwhat the whole field did → | Doubles Men · team 16-24 | 1:03:37 | top 10% 197/2,14738th of 563 aged 16-24 | 31:47 | 27:37 | 4:17 | View results | See splits Hide splitsSkiErg4:29faster than 21%Sled push1:27fastest 14%Sled pull2:59fastest 43%Burpee broad jump3:00fastest 30%Row4:30fastest 40%Farmers carry1:51faster than 26%Sandbag lunges3:36faster than 49%Wall balls5:45faster than 13%Runs (8 km)31:47fastest 3%Roxzone4:17fastest 2%Run 13:56fastest 5%Run 23:39fastest 3%Run 34:01fastest 6%Run 44:08fastest 7%Run 54:04fastest 5%Run 63:56fastest 3%Run 73:46fastest 1%Run 84:20fastest 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bob Middel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Doubles Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
