Milan Groenendijk
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025team: Milan Groenendijk, Manon Schmutzwhole field → | Doubles Mixed · team 30-34 | 1:15:07 | 205th of 70063rd of 204 aged 30-34 | 43:09 | 26:01 | 6:02 | View results | See splits Hide splitsSkiErg4:19fastest 24%Sled push1:53fastest 20%Sled pull3:27fastest 15%Burpee broad jump2:34fastest 9%Row4:34fastest 25%Farmers carry1:54faster than 25%Sandbag lunges3:15fastest 20%Wall balls4:05fastest 11%Runs (8 km)43:09fastest 41%Roxzone6:02fastest 39%Run 15:34fastest 27%Run 25:05fastest 44%Run 35:13fastest 39%Run 45:16fastest 42%Run 55:23fastest 40%Run 65:28fastest 49%Run 75:21fastest 42%Run 85:52faster than 44%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Milan Groenendijk, Cyril Van Rumstewhole field → | Doubles Men · team 35-39 | 1:06:09 | 145th of 80240th of 179 aged 35-39 | 37:52 | 23:14 | 5:07 | View results | See splits Hide splitsSkiErg4:06fastest 27%Sled push1:46fastest 34%Sled pull3:01fastest 20%Burpee broad jump2:00fastest 2%Row4:13fastest 12%Farmers carry1:33faster than 47%Sandbag lunges2:30fastest 4%Wall balls4:05fastest 9%Runs (8 km)37:52fastest 28%Roxzone5:07fastest 21%Run 14:51fastest 20%Run 24:19fastest 27%Run 34:37fastest 26%Run 44:42fastest 30%Run 54:57fastest 37%Run 64:43fastest 31%Run 75:00fastest 46%Run 84:48fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cyril Van Rumste1 race
- Manon Schmutz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 700 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.