Miko Chia
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:40:31 (Singapore 2026) · Doubles Women 1:25:20 (Bangkok 2026) · Relay Mixed 1:47:42 (Singapore 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Women · 25-29 | 1:40:31 | top 28% 182/659 | 51:55 | 42:28 | 6:08 | splitsSkiErg5:18Sled push3:20Sled pull5:39Burpee broad jump6:50Row6:22Farmers carry2:27Sandbag lunges5:36Wall balls6:56Run 14:05Run 26:09Run 36:54Run 46:32Run 57:13Run 67:40Run 76:31Run 86:54Full report for this race → |
| Bangkok 2026 22 Mar 2026team: wen ting lian, Miko Chiawhat the whole field did → | Doubles Women · team 16-24 | 1:25:20 | top 18% 247/1,405 | 43:54 | 30:26 | 11:04 | splitsSkiErg4:47Sled push2:13Sled pull4:22Burpee broad jump3:58Row5:45Farmers carry2:02Sandbag lunges3:24Wall balls3:55Run 17:43Run 24:52Run 35:01Run 45:13Run 55:00Run 65:01Run 74:54Run 86:13Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Wen Ting Lian, Miko Chiawhat the whole field did → | Doubles Women · team 16-24 | 1:30:53 | top 31% 204/660 | 50:58 | 30:30 | 9:30 | splitsSkiErg4:54Sled push2:20Sled pull5:01Burpee broad jump3:31Row5:25Farmers carry1:45Sandbag lunges3:27Wall balls4:07Run 15:03Run 25:46Run 35:56Run 45:43Run 56:41Run 66:18Run 76:30Run 89:04Full report for this race → |
| Singapore 2025 27 Jun 2025team: Miko Chia, Rowena Lau, Gaynes Lim, Jansson Fongwhat the whole field did → | Relay Mixed · team U40 | 1:47:42 | 208th of 244 | 47:41 | 50:42 | 9:23 | splitsSkiErg5:21Sled push4:04Sled pull13:38Burpee broad jump4:40Row5:38Farmers carry2:10Sandbag lunges5:55Wall balls9:16Run 13:01Run 26:56Run 310:11Run 45:10Run 56:38Run 65:27Run 74:42Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 659 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miko against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:25 against the typical Open Women finisher at Singapore 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:40:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
