Athlete · Doubles Mixed · team 16-24 ·

NED

Mike Vos

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:39:31 (Rotterdam 2026) · Doubles Men 1:08:38 (Amsterdam 2024).

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1:39:31 Doubles Mixed time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1925th of 2,213 Doubles Mixed place · Rotterdam 2026 among Doubles Mixed finishers there

1:39:31 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Quinty Vos

SkiErg strongest segment · Rotterdam 2026 faster than 56% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:39:31Rotterdam 2026 · 1 race · with Quinty Vos Doubles Men1:08:38Amsterdam 2024 · 1 race · with Frank Schouten

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Quinty Vos, Mike Voswhat the whole field did →	Doubles Mixed · team 16-24	1:39:31	1925th of 2,213	54:31	35:14	9:50	splits SkiErg4:31Sled push2:04Sled pull3:54Burpee broad jump4:54Row5:24Farmers carry2:20Sandbag lunges4:57Wall balls7:10Run 16:11Run 25:53Run 37:47Run 46:47Run 56:37Run 66:43Run 76:28Run 88:09Full report for this race →
Amsterdam 2024 10 Oct 2024team: Frank Schouten, Mike Voswhat the whole field did →	Doubles Men · team 30-39	1:08:38	top 21% 239/1,180	38:51	25:22	4:30	splits SkiErg3:52Sled push1:34Sled pull2:22Burpee broad jump2:19Row4:31Farmers carry1:07Sandbag lunges3:50Wall balls5:47Run 13:28Run 25:02Run 34:59Run 45:01Run 54:51Run 64:49Run 75:11Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 38%

Sled pull faster than 39%

Burpee broad jump faster than 16%

Row faster than 11%

Farmers carry faster than 5%

Sandbag lunges faster than 21%

Wall balls faster than 7%

Roxzone faster than 10%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:13 slower

Burpee broad jump 1:06 slower

Row 0:34 slower

Farmers carry 0:31 slower

Sandbag lunges 0:51 slower

Wall balls 2:29 slower

Roxzone 2:49 slower

Runs (8 km) 8:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Doubles Mixed finisher

Mike1:39:31

6:114:315:532:047:473:546:474:546:375:246:432:206:284:578:097:109:50

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:49 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown