Athlete · Open Men · 45-49 ·

SUI

Mike Villiger

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:34:46 (St. Gallen 2026) · Pro Doubles Men 1:17:50 (Cologne 2026) · Doubles Men 1:18:22 (Stuttgart 2025).

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1:34:46 Open Men time · St. Gallen 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

707th of 1,068 Open Men place · St. Gallen 2026 among Open Men finishers there

1:17:50 latest race · Cologne 2026 first Pro Doubles Men race Pro Doubles Men with Roger Bruder

Sandbag lunges strongest segment · St. Gallen 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:46St. Gallen 2026 · 1 race Pro Doubles Men1:17:50Cologne 2026 · 1 race · with Roger Bruder Doubles Men1:18:22Stuttgart 2025 · 1 race · with Delfim Fontes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Mike Villiger, Roger Bruderwhat the whole field did →	Pro Doubles Men · team 45-49	1:17:50	341st of 526	42:31	30:07	5:16	splits SkiErg4:01Sled push2:53Sled pull4:28Burpee broad jump3:00Row4:50Farmers carry1:33Sandbag lunges3:48Wall balls5:34Run 13:56Run 24:48Run 35:17Run 45:40Run 55:55Run 65:37Run 75:51Run 85:31Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 45-49	1:34:46	707th of 1,068	49:59	36:53	7:58	splits SkiErg4:22Sled push3:18Sled pull4:40Burpee broad jump5:42Row5:00Farmers carry1:55Sandbag lunges4:19Wall balls7:37Run 17:11Run 25:28Run 35:45Run 46:07Run 56:21Run 66:21Run 76:26Run 86:24Full report for this race →
Stuttgart 2025 31 Oct 2025team: Mike Villiger, Delfim Fonteswhat the whole field did →	Doubles Men · team 45-49	1:18:22	497th of 754	43:09	24:51	10:26	splits SkiErg4:07Sled push1:40Sled pull3:10Burpee broad jump2:18Row4:18Farmers carry1:25Sandbag lunges3:26Wall balls4:27Run 15:44Run 25:03Run 35:17Run 45:19Run 55:50Run 65:15Run 75:16Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 42%

Sled pull faster than 56%

Burpee broad jump faster than 49%

Row faster than 32%

Farmers carry faster than 60%

Sandbag lunges faster than 75%

Wall balls faster than 42%

Roxzone faster than 36%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:08 slower

Sled pull 0:09 faster

Burpee broad jump 0:05 slower

Row 0:11 slower

Farmers carry 0:06 faster

Sandbag lunges 0:51 faster

Wall balls 0:31 slower

Roxzone 0:52 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:34:46

7:114:225:283:185:454:406:075:426:215:006:211:556:264:196:247:377:58

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:52 against the typical Open Men finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown