Athlete · Doubles Mixed · team U29 ·

NZL

Mike Vermeulen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:16 at Auckland 2025.

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Doubles Mixed time1:32:16Auckland 2025

Doubles Mixed place375thof 523 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 96% of Doubles Mixed at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Ayla Bowring, Mike Vermeulenwhole field →	Doubles Mixed · team U29	1:32:16	375th of 523134th of 174 aged U29	59:06	25:36	8:00	View results	See splits Hide splits SkiErg3:52fastest 22%Sled push1:45fastest 32%Sled pull3:40fastest 41%Burpee broad jump3:20fastest 42%Row4:44fastest 44%Farmers carry1:32fastest 18%Sandbag lunges3:20fastest 22%Wall balls3:23fastest 4%Runs (8 km)59:06faster than 16%Roxzone8:00faster than 28%Run 16:44faster than 21%Run 26:00faster than 31%Run 36:30faster than 34%Run 47:29faster than 14%Run 58:09faster than 12%Run 67:31faster than 20%Run 78:40faster than 7%Run 88:03faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ayla Bowring1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Auckland 2025, against 523 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 68%

Sled pull faster than 60%

Burpee broad jump faster than 58%

Row faster than 57%

Farmers carry faster than 83%

Sandbag lunges faster than 78%

Wall balls faster than 96%

Roxzone faster than 29%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:09 faster

Sled pull 0:12 faster

Burpee broad jump 0:17 faster

Row 0:05 faster

Farmers carry 0:14 faster

Sandbag lunges 0:40 faster

Wall balls 0:46 faster

Roxzone 1:01 slower

Runs (8 km) 10:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Doubles Mixed finisher

Mike1:32:16

6:443:526:001:456:303:407:293:208:094:447:311:328:403:208:033:238:00

Typical Doubles Mixed1:23:59

5:584:035:311:546:033:526:103:376:214:496:151:466:154:006:174:096:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:01 against the typical Doubles Mixed finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up