NED Mike van der Kraan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:00 at Amsterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mike De Brabander, Mike Van Der Kraanwhat the whole field did → | Doubles Men · team 30-34 | 1:21:00 | 1346th of 1,738334th of 409 aged 30-34 | 46:25 | 28:21 | 6:18 | View results | See splits Hide splitsSkiErg3:54fastest 39%Sled push1:57faster than 42%Sled pull3:44faster than 24%Burpee broad jump3:47faster than 20%Row4:17fastest 30%Farmers carry1:43faster than 34%Sandbag lunges4:16faster than 14%Wall balls4:43faster than 32%Runs (8 km)46:25faster than 17%Roxzone6:18faster than 43%Run 14:20faster than 26%Run 25:19faster than 24%Run 35:39faster than 23%Run 45:58faster than 15%Run 56:03faster than 18%Run 66:06faster than 14%Run 76:06faster than 14%Run 86:58faster than 12%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Mike Van Der Kraan, Mike De Brabanderwhat the whole field did → | Doubles Men · team 30-39 | 1:28:16 | 1208th of 1,384539th of 612 aged 30-39 | 51:32 | 30:10 | 6:37 | View results | See splits Hide splitsSkiErg3:46fastest 18%Sled push1:58faster than 12%Sled pull4:12faster than 6%Burpee broad jump4:37faster than 8%Row4:51faster than 12%Farmers carry1:56faster than 18%Sandbag lunges4:37faster than 8%Wall balls4:13faster than 22%Runs (8 km)51:32faster than 13%Roxzone6:37faster than 35%Run 15:32faster than 42%Run 28:25faster than 1%Run 36:09faster than 17%Run 45:53faster than 30%Run 56:24faster than 21%Run 65:54faster than 30%Run 76:19faster than 16%Run 87:00faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mike has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:57 | Amsterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:44 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:47 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:17 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:13 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:25 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 6:18 | Amsterdam 2026 · best of 2 | 6:48 |
Each station's best across Mike's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mike De Brabander2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
