VIE Mike Truong
3 HYROX results over 2 seasons. Best Open Men time 1:14:07 at Las Vegas 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:14:09 | top 9% 146/1,736 | 33:41 | 34:54 | 5:39 | splitsSkiErg5:02Sled push3:12Sled pull5:05Burpee broad jump4:20Row4:40Farmers carry1:53Sandbag lunges4:22Wall balls6:20Run 12:46Run 24:08Run 34:18Run 44:32Run 54:30Run 64:31Run 74:21Run 84:39Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:15:36 | top 8% 141/1,834 | 33:58 | 36:42 | 5:01 | splitsSkiErg5:17Sled push2:19Sled pull5:35Burpee broad jump5:13Row5:02Farmers carry2:00Sandbag lunges4:12Wall balls7:04Run 13:47Run 23:42Run 34:08Run 44:20Run 54:18Run 64:13Run 74:16Run 85:18Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:14:07 | top 11% 120/1,152 | 34:08 | 33:45 7 of 8 | 6:15 | splitsSkiErg4:55Sled push—Sled pull5:35Burpee broad jump5:17Row4:58Farmers carry2:17Sandbag lunges4:03Wall balls5:28Run 14:35Run 23:52Run 34:00Run 44:14Run 54:32Run 64:18Run 74:14Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:35 against the typical Open Men finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
