Athlete · Open Men · 25-29 ·

USA

Mike Susi

3 HYROX results over 1 season. Personal bests: Open Men 1:14:07 (Phoenix 2026) · Pro Men 1:26:53 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:07 best Open Men time · Phoenix 2026 also raced Pro Men: each has its own best below

top 15% best Open Men place · Phoenix 2026 231st of 1,543 Open Men finishers there

1:26:53 latest race · New York 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Phoenix 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:07Phoenix 2026 · 2 races Pro Men1:26:53New York 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Pro Men · 25-29	1:26:53	381st of 729	39:45	40:52	6:20	splits SkiErg4:22Sled push6:24Sled pull6:24Burpee broad jump4:13Row4:49Farmers carry2:25Sandbag lunges4:52Wall balls7:23Run 14:54Run 24:31Run 35:07Run 45:01Run 55:00Run 64:42Run 74:37Run 85:56Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 25-29	1:14:07	top 15% 231/1,543	36:45	30:59	6:27	splits SkiErg4:19Sled push2:53Sled pull3:36Burpee broad jump3:53Row4:47Farmers carry1:47Sandbag lunges4:30Wall balls5:14Run 14:08Run 24:18Run 34:40Run 44:39Run 54:55Run 64:26Run 74:42Run 85:01Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:22:05	top 30% 619/2,075	40:30	35:30	6:10	splits SkiErg4:12Sled push2:46Sled pull5:05Burpee broad jump4:43Row5:11Farmers carry1:47Sandbag lunges5:04Wall balls6:42Run 14:41Run 24:38Run 35:12Run 45:05Run 55:22Run 65:05Run 74:51Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 53%

Sled pull faster than 88%

Burpee broad jump faster than 92%

Row faster than 68%

Farmers carry faster than 78%

Sandbag lunges faster than 75%

Wall balls faster than 84%

Roxzone faster than 61%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 faster

Sled pull 0:57 faster

Burpee broad jump 1:48 faster

Row 0:10 faster

Farmers carry 0:17 faster

Sandbag lunges 0:50 faster

Wall balls 1:40 faster

Roxzone 0:38 faster

Runs (8 km) 6:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:14:07

4:084:194:182:534:403:364:393:534:554:474:261:474:424:305:015:146:27

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown