GBR Mike Smith
2 HYROX races over 1 season. Best Open Men time: 1:18:59 at Glasgow 2026.
These results may belong to more than one athlete called Mike Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike Smith at each race, oldest on the left; lower is faster.The best was 1:18:59 at Glasgow (Mar 2026); Mike Smith was 25:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:18:59 |
| Glasgow | Mar 2026 | Open Men | 1:44:49 |
Each dot is one Open Men race; click one for that race's report.
2 results at 1 race
2,263rd of 2,661 Open Men (faster than 14%). Against the 80 who finished around 1:44:49: most time gained on sandbag lunges (1:26), most lost on burpee broad jump (3:27). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:54 | faster than 33% |
| SkiErg: | 5:01 | 4:31 | faster than 8% |
| Run 2: | 5:56 | 4:47 | faster than 11% |
| Sled push: | 3:27 | 2:53 | faster than 21% |
| Run 3: | 6:14 | 5:08 | faster than 15% |
| Sled pull: | 4:32 | 4:19 | faster than 41% |
| Run 4: | 6:20 | 5:08 | faster than 13% |
| Burpee broad jump: | 10:53 | 5:29 | faster than 2% |
| Run 5: | 6:44 | 5:17 | faster than 12% |
| Row: | 5:03 | 4:55 | faster than 39% |
| Run 6: | 6:35 | 5:10 | faster than 12% |
| Farmers carry: | 3:20 | 2:10 | faster than 6% |
| Run 7: | 6:29 | 5:10 | faster than 13% |
| Sandbag lunges: | 5:24 | 5:14 | faster than 46% |
| Run 8: | 7:27 | 6:00 | faster than 18% |
| Wall balls: | 10:34 | 7:15 | faster than 16% |
| Roxzone: | 5:43 | 4:57 | faster than 33% |
| Runs (8 km) | 50:57 | 41:46 | faster than 15% |
| Stations (8) | 48:14 | ||
| Finish | 1:44:49 | 1:24:12 | 2263rd of 2,661 · faster than 14% |
968th of 2,661 Open Men (faster than 63%). Against the 80 who finished around 1:18:31: most time gained on the eight runs (3:29), most lost on sandbag lunges (2:21). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:54 | faster than 86% |
| SkiErg: | 4:21 | 4:31 | faster than 72% |
| Run 2: | 4:04 | 4:47 | faster than 88% |
| Sled push: | 2:12 | 2:53 | faster than 91% |
| Run 3: | 4:33 | 5:08 | faster than 77% |
| Sled pull: | 4:15 | 4:19 | faster than 52% |
| Run 4: | 4:31 | 5:08 | faster than 79% |
| Burpee broad jump: | 5:37 | 5:29 | faster than 46% |
| Run 5: | 4:36 | 5:17 | faster than 80% |
| Row: | 4:54 | 4:55 | faster than 52% |
| Run 6: | 4:23 | 5:10 | faster than 85% |
| Farmers carry: | 2:20 | 2:10 | faster than 38% |
| Run 7: | 4:44 | 5:10 | faster than 71% |
| Sandbag lunges: | 7:09 | 5:14 | faster than 18% |
| Run 8: | 5:09 | 6:00 | faster than 82% |
| Wall balls: | 7:56 | 7:15 | faster than 40% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 36:12 | 41:46 | faster than 83% |
| Stations (8) | 38:44 | ||
| Finish | 1:18:59 | 1:24:12 | 968th of 2,661 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:12 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:15 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:54 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 2:20 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:24 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 7:56 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:12 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 5:43 | Glasgow 2026 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 73% |
| Push | 92% |
| Pull | 53% |
| BBJ | 47% |
| Row | 53% |
| Carry | 39% |
| Lunges | 19% |
| Wall balls | 40% |
| Roxzone | 74% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: Sandbag lunges (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 36:14 running, 38:44 at the stations and 4:03 in the roxzone; the longest station was the wall balls (7:56) and the shortest the sled push (2:12).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:54 |
| SkiErg | 4:21 | 4:31 |
| Run 2 | 4:04 | 4:47 |
| Sled push | 2:12 | 2:53 |
| Run 3 | 4:33 | 5:08 |
| Sled pull | 4:15 | 4:19 |
| Run 4 | 4:31 | 5:08 |
| Burpee broad jump | 5:37 | 5:29 |
| Run 5 | 4:36 | 5:17 |
| Row | 4:54 | 4:55 |
| Run 6 | 4:23 | 5:10 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 4:44 | 5:10 |
| Sandbag lunges | 7:09 | 5:14 |
| Run 8 | 5:09 | 6:00 |
| Wall balls | 7:56 | 7:15 |
| Roxzone | 4:03 | 4:57 |
| Finish | 1:18:59 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:55 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
