USA Mike Russo
1 HYROX race over 1 season. Best Open Men time: 1:24:32 at New York 2026.
1 result at 1 race
1,477th of 4,637 Open Men (faster than 68%). Against the 141 who finished around 1:23:51: most time gained on sled pull (0:30), most lost on wall balls (1:18). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:15 | faster than 74% |
| SkiErg: | 4:26 | 4:36 | faster than 68% |
| Run 2: | 4:33 | 4:58 | faster than 73% |
| Sled push: | 3:12 | 3:08 | faster than 46% |
| Run 3: | 4:58 | 5:19 | faster than 66% |
| Sled pull: | 4:02 | 4:56 | faster than 81% |
| Run 4: | 5:00 | 5:20 | faster than 65% |
| Burpee broad jump: | 5:36 | 5:46 | faster than 53% |
| Run 5: | 5:08 | 5:37 | faster than 69% |
| Row: | 4:43 | 4:59 | faster than 73% |
| Run 6: | 4:57 | 5:29 | faster than 72% |
| Farmers carry: | 2:17 | 2:23 | faster than 57% |
| Run 7: | 5:11 | 5:27 | faster than 61% |
| Sandbag lunges: | 4:47 | 5:42 | faster than 75% |
| Run 8: | 6:33 | 7:07 | faster than 65% |
| Wall balls: | 7:50 | 7:40 | faster than 47% |
| Roxzone: | 6:40 | 7:00 | faster than 55% |
| Runs (8 km) | 41:04 | 45:00 | faster than 70% |
| Stations (8) | 36:53 | ||
| Finish | 1:24:32 | 1:32:38 | 1477th of 4,637 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 68% |
| Push | 46% |
| Pull | 81% |
| BBJ | 54% |
| Row | 73% |
| Carry | 58% |
| Lunges | 76% |
| Wall balls | 48% |
| Roxzone | 56% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Wall balls (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 41:08 running, 36:52 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:15 |
| SkiErg | 4:26 | 4:36 |
| Run 2 | 4:33 | 4:58 |
| Sled push | 3:12 | 3:08 |
| Run 3 | 4:58 | 5:19 |
| Sled pull | 4:02 | 4:56 |
| Run 4 | 5:00 | 5:20 |
| Burpee broad jump | 5:36 | 5:46 |
| Run 5 | 5:08 | 5:37 |
| Row | 4:43 | 4:59 |
| Run 6 | 4:57 | 5:29 |
| Farmers carry | 2:17 | 2:23 |
| Run 7 | 5:11 | 5:27 |
| Sandbag lunges | 4:47 | 5:42 |
| Run 8 | 6:33 | 7:07 |
| Wall balls | 7:50 | 7:40 |
| Roxzone | 6:40 | 7:00 |
| Finish | 1:24:32 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:32.
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