USA Mike Mulderrig
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:40:45 (New York 2025) · Doubles Mixed 1:21:43 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026team: Mike Mulderrig, Tisa Cassidywhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:43 | top 34% 1644/4,847 | 47:28 | 25:50 | 8:29 | splitsSkiErg4:11Sled push2:27Sled pull3:23Burpee broad jump2:17Row4:30Farmers carry1:37Sandbag lunges3:03Wall balls4:22Run 15:56Run 25:10Run 35:35Run 45:31Run 55:39Run 67:07Run 75:53Run 86:40Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:40:45 | 297th of 333 | 51:37 | 40:39 | 8:33 | splitsSkiErg4:13Sled push3:23Sled pull4:39Burpee broad jump4:44Row5:00Farmers carry3:09Sandbag lunges6:01Wall balls9:30Run 14:51Run 24:42Run 35:10Run 45:40Run 57:13Run 66:15Run 75:30Run 812:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:01 against the typical Pro Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
