Athlete · Open Men · 30-34 ·

NED

Mike Michiels

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:27 (Maastricht 2026) · Doubles Men 1:23:25 (Rotterdam 2026).

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1:29:27 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

1195th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:29:27 latest race · Maastricht 2026 first Open Men race Open Men

Sled pull strongest segment · Maastricht 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:27Maastricht 2026 · 1 race Doubles Men1:23:25Rotterdam 2026 · 1 race · with Dean Michiels

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	1:29:27	1195th of 2,058	41:04	38:06	10:23	splits SkiErg4:26Sled push2:52Sled pull4:19Burpee broad jump6:05Row4:47Farmers carry3:06Sandbag lunges5:06Wall balls7:25Run 13:31Run 24:47Run 35:10Run 44:56Run 55:10Run 65:04Run 75:09Run 87:20Full report for this race →
Rotterdam 2026 15 Apr 2026team: Mike Michiels, Dean Michielswhat the whole field did →	Doubles Men · team 25-29	1:23:25	1605th of 2,147	48:26	27:30	7:35	splits SkiErg4:28Sled push1:29Sled pull2:57Burpee broad jump3:03Row5:18Farmers carry1:43Sandbag lunges3:13Wall balls5:19Run 15:15Run 25:11Run 37:15Run 45:37Run 55:33Run 67:53Run 75:31Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 56%

Sled pull faster than 63%

Burpee broad jump faster than 41%

Row faster than 63%

Farmers carry faster than 12%

Sandbag lunges faster than 52%

Wall balls faster than 41%

Roxzone faster than 13%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:05 faster

Sled pull 0:19 faster

Burpee broad jump 0:23 slower

Row 0:07 faster

Farmers carry 0:54 slower

Sandbag lunges 0:04 faster

Wall balls 0:31 slower

Roxzone 2:43 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:29:27

3:314:264:472:525:104:194:566:055:104:475:043:065:095:067:207:2510:23

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown