Mike Koh
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Mike Koh, Tiffany Teowhole field → | Doubles Mixed · team 40-44 | 1:22:58 | 203rd of 1,07231st of 141 aged 40-44 | 44:40 | 31:55 | 6:27 | View results | See splits Hide splitsSkiErg4:25fastest 25%Sled push2:39fastest 25%Sled pull4:19fastest 32%Burpee broad jump3:04fastest 16%Row5:17faster than 46%Farmers carry1:53fastest 22%Sandbag lunges5:03faster than 44%Wall balls5:15fastest 34%Runs (8 km)44:40fastest 20%Roxzone6:27fastest 13%Run 14:24fastest 40%Run 25:31fastest 24%Run 35:48fastest 23%Run 45:43fastest 20%Run 55:51fastest 20%Run 65:47fastest 19%Run 75:53fastest 20%Run 85:47fastest 18%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Mike Koh, Cecilia Lekwhole field → | Doubles Mixed · team 40-44 | 1:33:40 | 327th of 62552nd of 99 aged 40-44 | — | 32:58 | — | View results | See splits Hide splitsSkiErg4:35fastest 47%Sled push2:13fastest 32%Sled pull4:49faster than 42%Burpee broad jump4:37faster than 28%Row4:39fastest 20%Farmers carry1:37fastest 13%Sandbag lunges4:38fastest 47%Wall balls5:50faster than 45%Runs (8 km)—Roxzone—Run 14:58faster than 39%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Bangkok 2025 24 May 2025team: Bryan Tan, Mike Kohwhole field → | Doubles Men · team 40-49 | 1:22:33 | 266th of 69239th of 132 aged 40-49 | 44:57 | 31:20 | 6:22 | View results | See splits Hide splitsSkiErg4:28faster than 33%Sled push2:05faster than 43%Sled pull4:17faster than 39%Burpee broad jump3:30faster than 39%Row5:04faster than 24%Farmers carry1:43fastest 37%Sandbag lunges4:42faster than 25%Wall balls5:31faster than 16%Runs (8 km)44:57fastest 33%Roxzone6:22fastest 18%Run 15:11fastest 37%Run 25:05fastest 24%Run 35:24fastest 25%Run 45:40fastest 33%Run 55:55fastest 39%Run 65:59fastest 43%Run 75:56fastest 39%Run 85:50fastest 34%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Greg Tan, Mike Kohwhole field → | Doubles Men · team 30-39 | 1:19:04 | 104th of 57370th of 349 aged 30-39 | 42:46 | 30:00 | 6:22 | View results | See splits Hide splitsSkiErg4:24faster than 47%Sled push2:16faster than 27%Sled pull5:01faster than 6%Burpee broad jump3:24fastest 44%Row4:43fastest 30%Farmers carry2:04faster than 26%Sandbag lunges3:35fastest 40%Wall balls4:33fastest 49%Runs (8 km)42:46fastest 11%Roxzone6:22fastest 7%Run 14:56fastest 7%Run 24:56fastest 13%Run 36:10faster than 46%Run 45:21fastest 14%Run 55:24fastest 12%Run 65:11fastest 8%Run 75:08fastest 7%Run 85:43fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Singapore 2026 · best of 2 | 4:20 |
| Sled push | 2:13 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sled pull | 4:19 | Singapore 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Singapore 2026 · best of 2 | 3:35 |
| Row | 4:39 | Singapore Expo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Singapore Expo 2025 · best of 2 | 4:03 |
| Wall balls | 5:15 | Singapore 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:40 | Singapore 2026 | 45:36 |
| Roxzone | 6:27 | Singapore 2026 | 7:11 |
How to read
Each station's best across Mike's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bryan Tan1 race
- Cecilia Lek1 race
- Greg Tan1 race
- Tiffany Teo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
