Athlete · Pro Men · 30-34 · USA USA

Mike Karcz

www.roxtimes.com/athletes/mike-karcz-55a2e654

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Two results in one division at the same race (Pro Men at New York 2026): either two athletes called Mike Karcz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Pro Men time1:30:34New York 2026
Best Pro Men place434thof 729 · New York 2026
Latest race1:30:34New York 2026 · Pro MenMike's best Pro Men time so far
Strongest part of the raceRuns (8 km)faster than 64% of Pro Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:34:001:36:001:38:00 best 1:30:34 best 1:30:34 · New York

This line shows the finish time of Mike Karcz at each race, oldest on the left; lower is faster.The best was 1:30:34 at New York (May 2026); Mike Karcz was 8:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Pro Men 1:39:21
New York May 2026 Pro Men 1:35:55
New York May 2026 Pro Men 1:30:34

Each dot is one Pro Men race; click one for that race's report.

Every race

4 results at 3 races

Tap a result for its full report
New York 2026 28 May 2026 · 2 results
Race results
Pro Men, 30-34 1:30:34 434th of 729; 146th of 220 aged 30-34 37:35 46:10 6:53 Runs 37:35 · Stations 46:10 · Roxzone 6:53

434th of 729 Pro Men (faster than 40%).

Mike Karcz at HYROX New York 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:52 4:39 faster than 33%
SkiErg: 4:13 4:17 faster than 61%
Run 2: 4:26 4:23 faster than 47%
Sled push: 5:18 4:10 faster than 21%
Run 3: 4:35 4:46 faster than 59%
Sled pull: 8:15 5:49 faster than 12%
Run 4: 4:53 4:47 faster than 45%
Burpee broad jump: 5:57 4:36 faster than 21%
Run 5: 4:36 4:56 faster than 65%
Row: 4:53 4:39 faster than 30%
Run 6: 4:32 4:48 faster than 62%
Farmers carry: 2:23 2:27 faster than 53%
Run 7: 4:14 4:53 faster than 83%
Sandbag lunges: 6:10 5:28 faster than 33%
Run 8: 5:31 6:16 faster than 77%
Wall balls: 9:01 7:37 faster than 32%
Roxzone: 6:53 5:53 faster than 35%
Runs (8 km) 37:35 39:41 faster than 64%
Stations (8) 46:10
Finish 1:30:34 1:26:02 434th of 729 · faster than 40%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:35:55 508th of 729; 163rd of 220 aged 30-34 40:44 47:43 7:34 Runs 40:44 · Stations 47:43 · Roxzone 7:34

508th of 729 Pro Men (faster than 30%).

Mike Karcz at HYROX New York 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:29 4:39 faster than 61%
SkiErg: 4:09 4:17 faster than 70%
Run 2: 4:22 4:23 faster than 51%
Sled push: 4:52 4:10 faster than 28%
Run 3: 4:38 4:46 faster than 56%
Sled pull: 7:29 5:49 faster than 19%
Run 4: 5:04 4:47 faster than 38%
Burpee broad jump: 6:42 4:36 faster than 13%
Run 5: 4:46 4:56 faster than 57%
Row: 4:52 4:39 faster than 31%
Run 6: 4:47 4:48 faster than 50%
Farmers carry: 2:23 2:27 faster than 53%
Run 7: 4:54 4:53 faster than 48%
Sandbag lunges: 6:30 5:28 faster than 26%
Run 8: 7:48 6:16 faster than 22%
Wall balls: 10:46 7:37 faster than 19%
Roxzone: 7:34 5:53 faster than 27%
Runs (8 km) 40:44 39:41 faster than 45%
Stations (8) 47:43
Finish 1:35:55 1:26:02 508th of 729 · faster than 30%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:39:21 221st of 249; 67th of 72 aged 30-34 41:02 50:27 7:56 Runs 41:02 · Stations 50:27 · Roxzone 7:56

221st of 249 Pro Men (faster than 11%).

Mike Karcz at HYROX Boston 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 249 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 249 Pro Men here
Run 1: 5:43 4:59 faster than 14%
SkiErg: 4:19 4:14 faster than 41%
Run 2: 4:37 4:08 faster than 21%
Sled push: 5:34 3:39 faster than 4%
Run 3: 4:58 4:35 faster than 32%
Sled pull: 9:21 6:12 faster than 8%
Run 4: 5:08 4:34 faster than 26%
Burpee broad jump: 6:34 4:06 faster than 7%
Run 5: 5:07 4:40 faster than 30%
Row: 4:57 4:33 faster than 14%
Run 6: 4:53 4:33 faster than 34%
Farmers carry: 2:35 2:01 faster than 21%
Run 7: 5:07 4:36 faster than 28%
Sandbag lunges: 6:39 4:56 faster than 12%
Run 8: 5:34 5:04 faster than 30%
Wall balls: 10:28 7:21 faster than 16%
Roxzone: 7:56 5:13 faster than 8%
Runs (8 km) 41:02 37:32 faster than 26%
Stations (8) 50:27
Finish 1:39:21 1:21:03 221st of 249 · faster than 11%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Jonathan Gonzalez 1:17:25 134th of 202; 80th of 114 aged 30-39 46:08 26:47 4:33 Runs 46:08 · Stations 26:47 · Roxzone 4:33

134th of 202 Pro Doubles Men (faster than 33%).

Mike Karcz at HYROX New York 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 202 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 202 Pro Doubles Men here
Run 1: 5:18 4:45 faster than 16%
SkiErg: 3:53 3:51 faster than 43%
Run 2: 4:54 4:37 faster than 31%
Sled push: 2:23 2:10 faster than 35%
Run 3: 4:59 4:52 faster than 43%
Sled pull: 3:09 3:09 faster than 51%
Run 4: 5:00 4:59 faster than 48%
Burpee broad jump: 3:42 2:36 faster than 7%
Run 5: 5:00 5:02 faster than 54%
Row: 3:58 4:17 faster than 85%
Run 6: 4:58 5:00 faster than 52%
Farmers carry: 2:00 1:43 faster than 24%
Run 7: 4:48 5:04 faster than 61%
Sandbag lunges: 3:38 3:28 faster than 41%
Run 8: 11:15 6:42 faster than 9%
Wall balls: 4:04 4:18 faster than 62%
Roxzone: 4:33 4:30 faster than 46%
Runs (8 km) 46:08 41:10 faster than 21%
Stations (8) 26:47
Finish 1:17:25 1:12:30 134th of 202 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Mike has done each station

Part Best Race Typical
SkiErg 4:09 New York 2026 · best of 3 4:17
Sled push 4:52 New York 2026 · best of 3 3:45
Sled pull 7:29 New York 2026 · best of 3 5:43
Burpee broad jump 5:57 New York 2026 · best of 3 4:25
Row 4:52 New York 2026 · best of 3 4:35
Farmers carry 2:23 New York 2026 · best of 3 2:11
Sandbag lunges 6:10 New York 2026 · best of 3 5:03
Wall balls 9:01 New York 2026 · best of 3 6:49
Runs (8 km) 37:35 New York 2026 · best of 3 36:58
Roxzone 6:53 New York 2026 · best of 3 6:13
How to read

Each station's best across Mike's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mikeedge = faster than everyone, centre = slowest

This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Pull (faster than 12%).

See the numbers
Part Mike: faster than
Ski 61%
Push 21%
Pull 12%
BBJ 21%
Row 31%
Carry 54%
Lunges 33%
Wall balls 33%
Roxzone 36%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 21%
Sled pull faster than 12%
Burpee broad jump faster than 21%
Row faster than 31%
Farmers carry faster than 54%
Sandbag lunges faster than 33%
Wall balls faster than 33%
Roxzone faster than 36%
Runs (8 km) faster than 64%

How much of the field Mike beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Sled pull (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 1:08 slower
Sled pull 2:26 slower
Burpee broad jump 1:21 slower
Row 0:14 slower
Farmers carry 0:04 faster
Sandbag lunges 0:42 slower
Wall balls 1:24 slower
Roxzone 1:00 slower
Runs (8 km) 2:06 faster

Mike's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Sled pull (2:26 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Pro Men finisher

Mike1:30:34
4:524:134:265:184:358:154:535:574:364:534:322:234:146:105:319:016:53
Typical Pro Men1:24:24
4:394:174:234:104:465:494:474:364:564:394:482:274:535:286:167:375:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 37:38 running, 46:10 at the stations and 6:53 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Mike Typical Pro Men
Run 1 4:52 4:39
SkiErg 4:13 4:17
Run 2 4:26 4:23
Sled push 5:18 4:10
Run 3 4:35 4:46
Sled pull 8:15 5:49
Run 4 4:53 4:47
Burpee broad jump 5:57 4:36
Run 5 4:36 4:56
Row 4:53 4:39
Run 6 4:32 4:48
Farmers carry 2:23 2:27
Run 7 4:14 4:53
Sandbag lunges 6:10 5:28
Run 8 5:31 6:16
Wall balls 9:01 7:37
Roxzone 6:53 5:53
Finish 1:30:34 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:26 against the typical Pro Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:30:34.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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