Athlete · Pro Doubles Men · team 40-49 ·

GBR

Mike Hutt

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:22:33 at Birmingham 2024.

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1:22:33 Pro Doubles Men time · Birmingham 2024 1 Pro Doubles Men race

158th of 183 Pro Doubles Men place · Birmingham 2024 among Pro Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Birmingham 2024 faster than 73% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2024 25 Oct 2024team: Mike Hutt, Chris Prestonwhat the whole field did →	Pro Doubles Men · team 40-49	1:22:33	158th of 183	46:49	27:36	8:13	splits SkiErg4:03Sled push2:19Sled pull4:17Burpee broad jump3:00Row4:23Farmers carry1:43Sandbag lunges3:58Wall balls3:53Run 15:57Run 25:21Run 35:30Run 45:53Run 56:00Run 65:51Run 76:09Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Birmingham 2024, against 183 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 21%

Sled pull faster than 38%

Burpee broad jump faster than 42%

Row faster than 20%

Farmers carry faster than 39%

Sandbag lunges faster than 29%

Wall balls faster than 73%

Roxzone faster than 14%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:15 slower

Sled pull 0:14 slower

Burpee broad jump 0:09 slower

Row 0:15 slower

Farmers carry 0:04 slower

Sandbag lunges 0:31 slower

Wall balls 0:16 faster

Roxzone 1:55 slower

Runs (8 km) 8:47 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Pro Doubles Men finisher

Mike1:22:33

5:574:035:212:195:304:175:533:006:004:235:511:436:093:586:123:538:13

Typical Pro Doubles Men1:10:34

5:033:484:212:044:394:034:452:514:524:084:431:394:473:274:574:096:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:55 against the typical Pro Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown