USA Mike Guippone
1 HYROX race over 1 season. Best Open Men time: 1:31:09 at New York 2025.
1 result at 1 race
1,149th of 1,865 Open Men (faster than 38%). Against the 53 who finished around 1:29:46: most time gained on wall balls (1:16), most lost on the eight runs (1:43:10).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:04 | |
| SkiErg: | 4:36 | 4:32 | faster than 43% |
| Run 2: | 5:26 | 4:51 | |
| Sled push: | 2:29 | 2:27 | faster than 48% |
| Run 3: | 8:52 | 5:03 | |
| Sled pull: | 3:43 | 4:04 | faster than 66% |
| Run 4: | 16:01 | 5:10 | |
| Burpee broad jump: | 7:06 | 5:23 | faster than 19% |
| Run 5: | 24:24 | 5:23 | |
| Row: | 5:03 | 4:51 | faster than 34% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 2:28 | 2:20 | faster than 42% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 6:16 | 5:17 | faster than 28% |
| Run 8: | 29:20 | 7:09 | |
| Wall balls: | 5:56 | 6:53 | faster than 69% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | 2:28:14 | 42:28 | faster than 1% |
| Stations (8) | 37:37 | ||
| Finish | 1:31:09 | 1:26:41 | 1149th of 1,865 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 43% |
| Push | 49% |
| Pull | 67% |
| BBJ | 20% |
| Row | 35% |
| Carry | 42% |
| Lunges | 28% |
| Wall balls | 70% |
| Roxzone | no split |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Runs (8 km) (1:45:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 1:30:01 running and 37:37 at the stations; the longest station was the burpee broad jumps (7:06).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 5:04 |
| SkiErg | 4:36 | 4:32 |
| Run 2 | 5:26 | 4:51 |
| Sled push | 2:29 | 2:27 |
| Run 3 | 8:52 | 5:03 |
| Sled pull | 3:43 | 4:04 |
| Run 4 | 16:01 | 5:10 |
| Burpee broad jump | 7:06 | 5:23 |
| Run 5 | 24:24 | 5:23 |
| Row | 5:03 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 2:28 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 6:16 | 5:17 |
| Run 8 | 29:20 | 7:09 |
| Wall balls | 5:56 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:31:09 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:43 against the typical Open Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
