GBR Mike Daly
1 HYROX race over 1 season. Best Open Men time: 1:27:25 at Manchester 2026.
1 result at 1 race
1,471st of 2,544 Open Men (faster than 42%). Against the 77 who finished around 1:28:24: most time gained on wall balls (0:59), most lost on the eight runs (4:41). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:35 | faster than 32% |
| SkiErg: | 4:18 | 4:23 | faster than 63% |
| Run 2: | 5:32 | 5:04 | faster than 31% |
| Sled push: | 2:09 | 2:43 | faster than 90% |
| Run 3: | 5:50 | 5:26 | faster than 34% |
| Sled pull: | 4:10 | 4:25 | faster than 60% |
| Run 4: | 6:02 | 5:29 | faster than 30% |
| Burpee broad jump: | 5:22 | 5:27 | faster than 52% |
| Run 5: | 6:27 | 5:38 | faster than 25% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 6:14 | 5:31 | faster than 26% |
| Farmers carry: | 2:27 | 2:10 | faster than 31% |
| Run 7: | 6:14 | 5:29 | faster than 25% |
| Sandbag lunges: | 5:03 | 5:23 | faster than 59% |
| Run 8: | 7:21 | 4:44 | faster than 9% |
| Wall balls: | 6:47 | 7:00 | faster than 54% |
| Roxzone: | 4:55 | 5:26 | faster than 61% |
| Runs (8 km) | 47:30 | 41:15 | faster than 24% |
| Stations (8) | 35:05 | ||
| Finish | 1:27:25 | 1:24:01 | 1471st of 2,544 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 63% |
| Push | 91% |
| Pull | 60% |
| BBJ | 53% |
| Row | 42% |
| Carry | 32% |
| Lunges | 59% |
| Wall balls | 54% |
| Roxzone | 61% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:34 faster); weakest: Runs (8 km) (6:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 47:33 running, 35:05 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:47) and the shortest the sled push (2:09).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 3:35 |
| SkiErg | 4:18 | 4:23 |
| Run 2 | 5:32 | 5:04 |
| Sled push | 2:09 | 2:43 |
| Run 3 | 5:50 | 5:26 |
| Sled pull | 4:10 | 4:25 |
| Run 4 | 6:02 | 5:29 |
| Burpee broad jump | 5:22 | 5:27 |
| Run 5 | 6:27 | 5:38 |
| Row | 4:49 | 4:44 |
| Run 6 | 6:14 | 5:31 |
| Farmers carry | 2:27 | 2:10 |
| Run 7 | 6:14 | 5:29 |
| Sandbag lunges | 5:03 | 5:23 |
| Run 8 | 7:21 | 4:44 |
| Wall balls | 6:47 | 7:00 |
| Roxzone | 4:55 | 5:26 |
| Finish | 1:27:25 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Open Men finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
