Athlete · Doubles Mixed · team 35-39 ·

USA

Mike Brace

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:04 at Dallas 2025.

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Doubles Mixed time1:26:04Dallas 2025

Doubles Mixed place795thof 1,504 · Dallas 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Doubles Mixed at Dallas 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2025 21 Nov 2025team: Sara Brace, Mike Bracewhole field →	Doubles Mixed · team 35-39	1:26:04	795th of 1,504172nd of 318 aged 35-39	47:44	31:26	6:57	View results	See splits Hide splits SkiErg4:04fastest 27%Sled push2:08fastest 48%Sled pull4:42faster than 28%Burpee broad jump4:24faster than 22%Row5:08faster than 47%Farmers carry1:59faster than 33%Sandbag lunges4:14faster than 37%Wall balls4:47faster than 43%Runs (8 km)47:44fastest 45%Roxzone6:57faster than 22%Run 15:38fastest 27%Run 25:25fastest 36%Run 35:49fastest 40%Run 46:05fastest 49%Run 56:07fastest 47%Run 66:16faster than 47%Run 76:23faster than 40%Run 86:06fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sara Brace1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dallas 2025, against 1,504 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 53%

Sled pull faster than 28%

Burpee broad jump faster than 22%

Row faster than 47%

Farmers carry faster than 33%

Sandbag lunges faster than 38%

Wall balls faster than 44%

Roxzone faster than 23%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:01 faster

Sled pull 0:37 slower

Burpee broad jump 0:57 slower

Row 0:03 slower

Farmers carry 0:09 slower

Sandbag lunges 0:20 slower

Wall balls 0:11 slower

Roxzone 1:34 slower

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Doubles Mixed finisher

Mike1:26:04

5:384:045:252:085:494:426:054:246:075:086:161:596:234:146:064:476:57

Typical Doubles Mixed1:23:40

6:154:155:472:096:054:056:073:276:135:056:121:506:043:546:134:365:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:34 against the typical Doubles Mixed finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up