USA Mike Bain
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:21 at Atlanta 2025.
1 result at 1 race
242nd of 630 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:22 | faster than 30% |
| SkiErg: | 3:49 | 4:08 | faster than 88% |
| Run 2: | 9:09 | 5:20 | faster than 4% |
| Sled push: | 1:41 | 1:54 | faster than 77% |
| Run 3: | — | 5:39 | |
| Sled pull: | 2:42 | 3:50 | faster than 95% |
| Run 4: | — | 5:45 | |
| Burpee broad jump: | 2:09 | 3:20 | faster than 97% |
| Run 5: | — | 5:49 | |
| Row: | 4:19 | 4:38 | faster than 81% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 1:49 | 1:45 | faster than 41% |
| Run 7: | — | 5:49 | |
| Sandbag lunges: | 4:16 | 3:54 | faster than 30% |
| Run 8: | 5:21 | 6:17 | faster than 80% |
| Wall balls: | 3:59 | 4:21 | faster than 69% |
| Roxzone: | — | ||
| Runs (8 km) | — | 44:12 | |
| Stations (8) | 24:44 | ||
| Finish | 1:17:21 | 1:21:14 | 242nd of 630 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Robert Peterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 630 Doubles Men
Shape of the race
no splitRuns
no split
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 88% |
| Push | 77% |
| Pull | 95% |
| BBJ | 98% |
| Row | 81% |
| Carry | 41% |
| Lunges | 31% |
| Wall balls | 69% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Sandbag lunges (0:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 18:09 running and 24:44 at the stations; the longest station was the row (4:19) and the shortest the sled push (1:41).Below, Typical Doubles Men: 43:49 running, 27:48 at the stations and 8:38 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Mike | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:39 | 3:22 |
| SkiErg | 3:49 | 4:08 |
| Run 2 | 9:09 | 5:20 |
| Sled push | 1:41 | 1:54 |
| Run 3 | — | 5:39 |
| Sled pull | 2:42 | 3:50 |
| Run 4 | — | 5:45 |
| Burpee broad jump | 2:09 | 3:20 |
| Run 5 | — | 5:49 |
| Row | 4:19 | 4:38 |
| Run 6 | — | 5:48 |
| Farmers carry | 1:49 | 1:45 |
| Run 7 | — | 5:49 |
| Sandbag lunges | 4:16 | 3:54 |
| Run 8 | 5:21 | 6:17 |
| Wall balls | 3:59 | 4:21 |
| Roxzone | — | 8:38 |
| Finish | 1:17:21 | 1:21:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:22 against the typical Doubles Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
