USA Mikayla Liljenberg
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Mikayla Liljenberg, Theresa Liljenbergwhole field → | Doubles Women · team 35-39 | 1:49:36 | 4404th of 5,716828th of 1,078 aged 35-39 | 1:00:39 | 33:45 | 15:16 | View results | See splits Hide splitsSkiErg4:55faster than 44%Sled push2:01faster than 45%Sled pull4:51faster than 23%Burpee broad jump4:50faster than 38%Row5:23faster than 43%Farmers carry2:32faster than 9%Sandbag lunges4:44faster than 28%Wall balls4:29fastest 38%Runs (8 km)1:00:39faster than 30%Roxzone15:16faster than 1%Run 16:38faster than 48%Run 26:21faster than 41%Run 36:03fastest 37%Run 47:23faster than 29%Run 57:50faster than 28%Run 67:53faster than 24%Run 78:27faster than 17%Run 810:08faster than 25%Full report for this race → |
| Houston 2026 26 Mar 2026team: Emma Liljenberg, Mikayla Liljenbergwhole field → | Doubles Women · team 16-24 | 1:42:39 | 1490th of 2,097144th of 187 aged 16-24 | 57:32 | 33:57 | 11:14 | View results | See splits Hide splitsSkiErg5:15faster than 24%Sled push2:14faster than 30%Sled pull5:44faster than 19%Burpee broad jump3:52fastest 31%Row5:28faster than 36%Farmers carry2:11faster than 26%Sandbag lunges4:19faster than 35%Wall balls4:54faster than 37%Runs (8 km)57:32faster than 29%Roxzone11:14faster than 18%Run 17:38faster than 21%Run 26:32faster than 32%Run 36:49faster than 32%Run 46:44faster than 37%Run 58:22faster than 14%Run 67:08faster than 31%Run 77:01faster than 33%Run 87:22faster than 34%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Mikayla Liljenberg, Mark Liljenbergwhole field → | Doubles Mixed · team 35-39 | 1:37:11 | 949th of 1,395226th of 327 aged 35-39 | 52:19 | 35:41 | 9:18 | View results | See splits Hide splitsSkiErg4:55faster than 23%Sled push2:42faster than 29%Sled pull5:18faster than 21%Burpee broad jump3:47faster than 48%Row5:22faster than 32%Farmers carry2:08faster than 26%Sandbag lunges4:47faster than 28%Wall balls6:42faster than 19%Runs (8 km)52:19faster than 39%Roxzone9:18faster than 15%Run 16:15faster than 25%Run 26:14faster than 29%Run 36:29faster than 33%Run 46:15faster than 41%Run 56:21faster than 46%Run 66:20faster than 42%Run 76:20faster than 44%Run 88:09faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mikayla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | New York 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 4:51 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:52 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:23 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:11 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:19 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:29 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 57:32 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 11:14 | Houston 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mikayla's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emma Liljenberg1 race
- Mark Liljenberg1 race
- Theresa Liljenberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikayla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
