USA Mikaella Loza
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mikaella Loza at each race, oldest on the left; lower is faster.The best was 1:53:48 at New York (May 2025); Mikaella Loza was 15:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Women | 1:53:48 |
| Boston | Sep 2025 | Pro Women | 2:09:54 |
| Paris Grand Palais | Apr 2026 | Pro Women | 2:09:04 |
| New York | May 2026 | Pro Women | 2:09:16 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Mikaella Loza at each race, oldest on the left; lower is faster.The best was 1:48:01 at Washington DC (Mar 2025); Mikaella Loza was 8:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:56:52 |
| Washington DC | Mar 2025 | Open Women | 1:48:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 6 races
430th of 493 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:17 | faster than 26% |
| SkiErg: | 5:00 | 4:57 | faster than 44% |
| Run 2: | 6:22 | 4:59 | faster than 12% |
| Sled push: | 4:32 | 4:32 | faster than 50% |
| Run 3: | 6:32 | 5:21 | faster than 18% |
| Sled pull: | 8:10 | 6:00 | faster than 17% |
| Run 4: | 7:06 | 5:24 | faster than 14% |
| Burpee broad jump: | 9:25 | 5:51 | faster than 9% |
| Run 5: | 8:07 | 5:37 | faster than 11% |
| Row: | 5:24 | 5:16 | faster than 39% |
| Run 6: | 8:26 | 5:28 | faster than 7% |
| Farmers carry: | 6:16 | 3:12 | faster than 2% |
| Run 7: | 8:19 | 5:33 | faster than 9% |
| Sandbag lunges: | 10:37 | 5:55 | faster than 7% |
| Run 8: | 10:38 | 7:11 | faster than 17% |
| Wall balls: | 10:54 | 7:26 | faster than 16% |
| Roxzone: | 7:43 | 6:55 | faster than 41% |
| Runs (8 km) | 1:01:18 | 45:28 | faster than 12% |
| Stations (8) | 1:00:18 | ||
| Finish | 2:09:16 | 1:36:34 | 430th of 493 · faster than 12% |
269th of 284 Pro Women (faster than 5%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:13 | faster than 18% |
| SkiErg: | 5:05 | 5:02 | faster than 43% |
| Run 2: | 6:05 | 4:51 | faster than 7% |
| Sled push: | 6:20 | 4:35 | faster than 7% |
| Run 3: | 6:26 | 5:06 | faster than 8% |
| Sled pull: | 7:39 | 5:20 | faster than 6% |
| Run 4: | 6:39 | 5:08 | faster than 8% |
| Burpee broad jump: | 9:28 | 6:18 | faster than 8% |
| Run 5: | 6:53 | 5:16 | faster than 8% |
| Row: | 5:34 | 5:10 | faster than 19% |
| Run 6: | 7:00 | 5:13 | faster than 7% |
| Farmers carry: | 6:32 | 3:08 | faster than 1% |
| Run 7: | 7:30 | 5:23 | faster than 6% |
| Sandbag lunges: | 11:40 | 5:45 | faster than 1% |
| Run 8: | 6:57 | 4:56 | faster than 7% |
| Wall balls: | 12:25 | 6:48 | faster than 5% |
| Roxzone: | 11:04 | 8:13 | faster than 17% |
| Runs (8 km) | 53:22 | 41:14 | faster than 7% |
| Stations (8) | 1:04:43 | ||
| Finish | 2:09:04 | 1:32:01 | 269th of 284 · faster than 5% |
152nd of 159 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:30 | faster than 22% |
| SkiErg: | 4:58 | 4:47 | faster than 27% |
| Run 2: | 6:38 | 4:33 | faster than 3% |
| Sled push: | 5:35 | 3:27 | faster than 1% |
| Run 3: | 6:24 | 4:54 | faster than 12% |
| Sled pull: | 9:17 | 5:50 | faster than 8% |
| Run 4: | 6:55 | 4:49 | faster than 5% |
| Burpee broad jump: | 8:07 | 4:46 | faster than 6% |
| Run 5: | 7:21 | 5:00 | faster than 3% |
| Row: | 5:06 | 5:00 | faster than 37% |
| Run 6: | 7:34 | 4:55 | faster than 3% |
| Farmers carry: | 5:20 | 2:20 | faster than 0% |
| Run 7: | 7:49 | 4:58 | faster than 2% |
| Sandbag lunges: | 13:44 | 4:46 | faster than 1% |
| Run 8: | 10:02 | 5:23 | faster than 1% |
| Wall balls: | 10:26 | 6:10 | faster than 8% |
| Roxzone: | 8:37 | 5:14 | faster than 10% |
| Runs (8 km) | 58:48 | 40:04 | faster than 3% |
| Stations (8) | 1:02:33 | ||
| Finish | 2:09:54 | 1:22:38 | 152nd of 159 · faster than 4% |
173rd of 190 Pro Women (faster than 8%).
| Part | Time | Typical here | vs 190 Pro Women here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 4:50 | 4:50 | faster than 51% |
| Run 2: | — | ||
| Sled push: | 3:48 | 3:15 | faster than 26% |
| Run 3: | — | ||
| Sled pull: | 5:55 | 4:38 | faster than 15% |
| Run 4: | — | ||
| Burpee broad jump: | 6:13 | 4:59 | faster than 24% |
| Run 5: | — | ||
| Row: | 4:58 | 5:07 | faster than 70% |
| Run 6: | — | ||
| Farmers carry: | 3:33 | 2:40 | faster than 15% |
| Run 7: | — | ||
| Sandbag lunges: | 8:23 | 5:27 | faster than 6% |
| Run 8: | — | ||
| Wall balls: | 7:21 | 6:20 | faster than 32% |
| Roxzone: | — | ||
| Runs (8 km) | — | ||
| Stations (8) | 45:01 | ||
| Finish | 1:53:48 | 1:28:33 | 173rd of 190 · faster than 8% |
315th of 405 Open Women (faster than 22%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 7:46 | faster than 63% |
| SkiErg: | 5:01 | 5:13 | faster than 68% |
| Run 2: | 6:23 | 5:30 | faster than 24% |
| Sled push: | 3:14 | 2:56 | faster than 31% |
| Run 3: | 7:00 | 5:47 | faster than 18% |
| Sled pull: | 7:12 | 5:53 | faster than 19% |
| Run 4: | 6:46 | 5:49 | faster than 23% |
| Burpee broad jump: | 8:21 | 6:54 | faster than 27% |
| Run 5: | 7:25 | 5:59 | faster than 19% |
| Row: | 5:26 | 5:33 | faster than 60% |
| Run 6: | 8:03 | 5:57 | faster than 11% |
| Farmers carry: | 3:06 | 2:06 | faster than 5% |
| Run 7: | 8:01 | 5:56 | faster than 12% |
| Sandbag lunges: | 8:01 | 5:23 | faster than 9% |
| Run 8: | 8:53 | 6:52 | faster than 18% |
| Wall balls: | 7:13 | 6:22 | faster than 32% |
| Roxzone: | 9:39 | 8:36 | faster than 35% |
| Runs (8 km) | 59:43 | 49:51 | faster than 20% |
| Stations (8) | 47:34 | ||
| Finish | 1:56:52 | 1:39:28 | 315th of 405 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Mikaella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | New York 2025 · best of 4 | 4:53 |
| Sled push | 3:48 | New York 2025 · best of 4 | 3:56 |
| Sled pull | 5:55 | New York 2025 · best of 4 | 5:49 |
| Burpee broad jump | 6:13 | New York 2025 · best of 4 | 5:12 |
| Row | 4:58 | New York 2025 · best of 4 | 5:07 |
| Farmers carry | 3:33 | New York 2025 · best of 4 | 2:36 |
| Sandbag lunges | 8:23 | New York 2025 · best of 4 | 5:10 |
| Wall balls | 7:21 | New York 2025 · best of 4 | 6:18 |
| Runs (8 km) | 53:22 | Paris Grand Palais 2026 · best of 3 | 40:26 |
| Roxzone | 7:43 | New York 2026 · best of 3 | 6:34 |
How to read
Each station's best across Mikaella's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 190 Pro Women
Shape of the race
no splitRuns
no split
This chart shows where Mikaella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Mikaella: faster than |
|---|---|
| Ski | 52% |
| Push | 27% |
| Pull | 15% |
| BBJ | 25% |
| Row | 70% |
| Carry | 16% |
| Lunges | 6% |
| Wall balls | 32% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mikaella beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mikaella's time on each part against the typical Pro Women finisher at this race.Best: Row (0:09 faster); weakest: Sandbag lunges (2:56 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikaella against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikaella: 0:00 running and 45:01 at the stations; the longest station was the sandbag lunges (8:23).Below, Typical Pro Women: 0:00 running and 37:15 at the stations; the longest station was the wall balls (6:20).
See the numbers
| Part | Mikaella | Typical Pro Women |
|---|---|---|
| Run 1 | — | — |
| SkiErg | 4:50 | 4:50 |
| Run 2 | — | — |
| Sled push | 3:48 | 3:15 |
| Run 3 | — | — |
| Sled pull | 5:55 | 4:38 |
| Run 4 | — | — |
| Burpee broad jump | 6:13 | 4:59 |
| Run 5 | — | — |
| Row | 4:58 | 5:07 |
| Run 6 | — | — |
| Farmers carry | 3:33 | 2:40 |
| Run 7 | — | — |
| Sandbag lunges | 8:23 | 5:27 |
| Run 8 | — | — |
| Wall balls | 7:21 | 6:20 |
| Roxzone | — | — |
| Finish | 1:53:48 | 1:28:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:56 against the typical Pro Women finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
