Athlete · Open Men · 30-34 ·

CAN

Mikael Astejada

1 HYROX race over 1 season. Best Open Men time: 1:46:48 at Toronto 2026.

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Open Men time1:46:48Toronto 2026

Open Men place1385thof 1,927 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Open Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Men · 30-34	1:46:48	1385th of 1,927321st of 446 aged 30-34	56:52	42:46	7:14	View results	See splits Hide splits SkiErg4:50fastest 50%Sled push2:48fastest 19%Sled pull4:53fastest 45%Burpee broad jump6:38faster than 37%Row5:07faster than 38%Farmers carry3:22faster than 6%Sandbag lunges6:28faster than 41%Wall balls8:40faster than 45%Runs (8 km)56:52faster than 16%Roxzone7:14faster than 27%Run 16:09faster than 29%Run 25:55faster than 30%Run 36:37faster than 26%Run 46:48faster than 20%Run 57:35faster than 16%Run 66:59faster than 22%Run 77:03faster than 21%Run 89:50faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 82%

Sled pull faster than 55%

Burpee broad jump faster than 38%

Row faster than 39%

Farmers carry faster than 6%

Sandbag lunges faster than 42%

Wall balls faster than 45%

Roxzone faster than 28%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:36 faster

Sled pull 0:08 faster

Burpee broad jump 0:39 slower

Row 0:09 slower

Farmers carry 1:10 slower

Sandbag lunges 0:26 slower

Wall balls 0:30 slower

Roxzone 1:19 slower

Runs (8 km) 10:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mikael against the typical Open Men finisher

Mikael1:46:48

6:094:505:552:486:374:536:486:387:355:076:593:227:036:289:508:407:14

Typical Open Men1:32:31

5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:19 against the typical Open Men finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up