JPN Miho Tanaka
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
156th of 798 Open Women (faster than 80%).
| Part | Time | Typical here | vs 798 Open Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:28 | faster than 98% |
| SkiErg: | 5:18 | 5:35 | faster than 78% |
| Run 2: | 6:45 | 5:45 | faster than 19% |
| Sled push: | 3:07 | 3:03 | faster than 48% |
| Run 3: | 4:55 | 6:03 | faster than 93% |
| Sled pull: | 6:04 | 6:24 | faster than 59% |
| Run 4: | 4:48 | 6:03 | faster than 94% |
| Burpee broad jump: | 3:40 | 6:07 | faster than 97% |
| Run 5: | 5:00 | 6:22 | faster than 93% |
| Row: | 5:35 | 5:45 | faster than 65% |
| Run 6: | 5:14 | 6:14 | faster than 86% |
| Farmers carry: | 2:36 | 2:24 | faster than 39% |
| Run 7: | 4:53 | 6:13 | faster than 93% |
| Sandbag lunges: | 4:09 | 4:59 | faster than 76% |
| Run 8: | 5:36 | 5:15 | faster than 40% |
| Wall balls: | 7:50 | 7:09 | faster than 39% |
| Roxzone: | 4:55 | 7:13 | faster than 94% |
| Runs (8 km) | 41:16 | 47:52 | faster than 81% |
| Stations (8) | 38:19 | ||
| Finish | 1:24:24 | 1:38:53 | 156th of 798 · faster than 80% |
135th of 311 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 3:38 | faster than 13% |
| SkiErg: | 5:09 | 5:13 | faster than 57% |
| Run 2: | 6:14 | 6:19 | faster than 53% |
| Sled push: | 1:39 | 1:47 | faster than 69% |
| Run 3: | 7:46 | 6:36 | faster than 16% |
| Sled pull: | 4:36 | 4:38 | faster than 52% |
| Run 4: | 6:33 | 6:36 | faster than 51% |
| Burpee broad jump: | 3:25 | 4:02 | faster than 77% |
| Run 5: | 6:58 | 6:49 | faster than 42% |
| Row: | 5:15 | 5:21 | faster than 62% |
| Run 6: | 6:16 | 6:44 | faster than 69% |
| Farmers carry: | 1:39 | 1:56 | faster than 88% |
| Run 7: | 7:51 | 6:48 | faster than 21% |
| Sandbag lunges: | 3:16 | 3:49 | faster than 79% |
| Run 8: | 4:35 | 5:29 | faster than 82% |
| Wall balls: | 4:12 | 4:36 | faster than 68% |
| Roxzone: | 10:18 | 10:08 | faster than 47% |
| Runs (8 km) | 50:51 | 49:18 | faster than 41% |
| Stations (8) | 29:11 | ||
| Finish | 1:30:14 | 1:32:25 | 135th of 311 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Geraldine Barizo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 798 Open Women
Shape of the race
This chart shows where Miho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Miho: faster than |
|---|---|
| Ski | 79% |
| Push | 48% |
| Pull | 59% |
| BBJ | 98% |
| Row | 65% |
| Carry | 39% |
| Lunges | 76% |
| Wall balls | 40% |
| Roxzone | 94% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miho beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miho's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Wall balls (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miho against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miho: 41:19 running, 38:19 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Women: 47:22 running, 41:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Miho | Typical Open Women |
|---|---|---|
| Run 1 | 4:08 | 5:28 |
| SkiErg | 5:18 | 5:35 |
| Run 2 | 6:45 | 5:45 |
| Sled push | 3:07 | 3:03 |
| Run 3 | 4:55 | 6:03 |
| Sled pull | 6:04 | 6:24 |
| Run 4 | 4:48 | 6:03 |
| Burpee broad jump | 3:40 | 6:07 |
| Run 5 | 5:00 | 6:22 |
| Row | 5:35 | 5:45 |
| Run 6 | 5:14 | 6:14 |
| Farmers carry | 2:36 | 2:24 |
| Run 7 | 4:53 | 6:13 |
| Sandbag lunges | 4:09 | 4:59 |
| Run 8 | 5:36 | 5:15 |
| Wall balls | 7:50 | 7:09 |
| Roxzone | 4:55 | 7:13 |
| Finish | 1:24:24 | 1:38:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:41 against the typical Open Women finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
