JPN Miho Higashide
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
443rd of 620 Open Women (faster than 28%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:22 | faster than 30% |
| SkiErg: | 5:31 | 5:40 | faster than 62% |
| Run 2: | 6:20 | 6:05 | faster than 39% |
| Sled push: | 2:13 | 2:48 | faster than 87% |
| Run 3: | 6:15 | 6:23 | faster than 54% |
| Sled pull: | 5:04 | 6:06 | faster than 79% |
| Run 4: | 6:15 | 6:22 | faster than 54% |
| Burpee broad jump: | 6:11 | 6:32 | faster than 58% |
| Run 5: | 6:19 | 6:33 | faster than 60% |
| Row: | 5:24 | 5:35 | faster than 66% |
| Run 6: | 8:07 | 6:28 | faster than 12% |
| Farmers carry: | 2:10 | 2:24 | faster than 70% |
| Run 7: | 6:21 | 6:29 | faster than 54% |
| Sandbag lunges: | 17:45 | 5:26 | faster than 0% |
| Run 8: | 7:21 | 5:17 | faster than 15% |
| Wall balls: | 4:37 | 6:50 | faster than 94% |
| Roxzone: | 11:41 | 10:09 | faster than 30% |
| Runs (8 km) | 50:37 | 47:28 | faster than 33% |
| Stations (8) | 48:55 | ||
| Finish | 1:51:09 | 1:40:12 | 443rd of 620 · faster than 28% |
163rd of 311 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 311 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:38 | faster than 33% |
| SkiErg: | 5:10 | 5:13 | faster than 54% |
| Run 2: | 6:50 | 6:19 | faster than 30% |
| Sled push: | 1:32 | 1:47 | faster than 84% |
| Run 3: | 7:00 | 6:36 | faster than 34% |
| Sled pull: | 4:48 | 4:38 | faster than 42% |
| Run 4: | 7:00 | 6:36 | faster than 35% |
| Burpee broad jump: | 4:00 | 4:02 | faster than 53% |
| Run 5: | 7:03 | 6:49 | faster than 38% |
| Row: | 5:19 | 5:21 | faster than 54% |
| Run 6: | 7:15 | 6:44 | faster than 32% |
| Farmers carry: | 2:01 | 1:56 | faster than 40% |
| Run 7: | 7:28 | 6:48 | faster than 29% |
| Sandbag lunges: | 3:11 | 3:49 | faster than 82% |
| Run 8: | 5:49 | 5:29 | faster than 40% |
| Wall balls: | 3:45 | 4:36 | faster than 92% |
| Roxzone: | 11:09 | 10:08 | faster than 38% |
| Runs (8 km) | 52:20 | 49:18 | faster than 34% |
| Stations (8) | 29:46 | ||
| Finish | 1:33:11 | 1:32:25 | 163rd of 311 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Midori Hayami1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 620 Open Women
Shape of the race
This chart shows where Miho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Miho: faster than |
|---|---|
| Ski | 62% |
| Push | 88% |
| Pull | 80% |
| BBJ | 58% |
| Row | 67% |
| Carry | 71% |
| Lunges | 0% |
| Wall balls | 95% |
| Roxzone | 30% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miho beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miho's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:13 faster); weakest: Sandbag lunges (12:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miho against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miho: 50:40 running, 48:56 at the stations and 11:41 in the roxzone; the longest station was the sandbag lunges (17:45).Below, Typical Open Women: 46:58 running, 41:21 at the stations and 10:09 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Miho | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 3:22 |
| SkiErg | 5:31 | 5:40 |
| Run 2 | 6:20 | 6:05 |
| Sled push | 2:13 | 2:48 |
| Run 3 | 6:15 | 6:23 |
| Sled pull | 5:04 | 6:06 |
| Run 4 | 6:15 | 6:22 |
| Burpee broad jump | 6:11 | 6:32 |
| Run 5 | 6:19 | 6:33 |
| Row | 5:24 | 5:35 |
| Run 6 | 8:07 | 6:28 |
| Farmers carry | 2:10 | 2:24 |
| Run 7 | 6:21 | 6:29 |
| Sandbag lunges | 17:45 | 5:26 |
| Run 8 | 7:21 | 5:17 |
| Wall balls | 4:37 | 6:50 |
| Roxzone | 11:41 | 10:09 |
| Finish | 1:51:09 | 1:40:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 12:19 against the typical Open Women finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
