Athlete · Open Men · 40-44 ·

POR

Miguel Vieira

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:22 (Bordeaux 2025) · Doubles Mixed 1:40:41 (Lisbon 2026).

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1:20:22 Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

top 44% Open Men place · Bordeaux 2025 1264th of 2,873 Open Men finishers there

1:40:41 latest race · Lisbon 2026 first Doubles Mixed race Doubles Mixed with Joana Costa

Farmers carry strongest segment · Bordeaux 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:22Bordeaux 2025 · 1 race Doubles Mixed1:40:41Lisbon 2026 · 1 race · with Joana Costa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Miguel Vieira, Joana Costawhat the whole field did →	Doubles Mixed · team 35-39	1:40:41	901st of 970	58:31	33:15	8:58	splits SkiErg4:47Sled push2:57Sled pull5:02Burpee broad jump3:37Row5:16Farmers carry2:39Sandbag lunges4:21Wall balls4:36Run 15:42Run 26:47Run 37:10Run 47:13Run 57:37Run 67:41Run 77:47Run 88:36Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 40-44	1:20:22	top 44% 1264/2,873	37:13	36:47	6:26	splits SkiErg4:27Sled push3:13Sled pull4:58Burpee broad jump5:02Row4:37Farmers carry1:45Sandbag lunges5:49Wall balls6:56Run 15:21Run 24:09Run 34:26Run 44:17Run 54:28Run 64:45Run 74:40Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 38%

Sled pull faster than 36%

Burpee broad jump faster than 53%

Row faster than 62%

Farmers carry faster than 77%

Sandbag lunges faster than 30%

Wall balls faster than 47%

Roxzone faster than 67%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 slower

Sled pull 0:22 slower

Burpee broad jump 0:06 faster

Row 0:06 faster

Farmers carry 0:15 faster

Sandbag lunges 0:46 slower

Wall balls 0:09 slower

Roxzone 0:37 faster

Runs (8 km) 1:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:20:22

5:214:274:093:134:264:584:175:024:284:374:451:454:405:495:116:566:26

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:46 against the typical Open Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown