Athlete · Doubles Men · team 30-34 ·

ESP

Miguel Toquero

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:03 at Madrid 2025.

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Doubles Men time1:11:03Madrid 2025

Doubles Men place686thof 1,918 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 92% of Doubles Men at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Miguel Toquero, Roberto de la Cruzwhole field →	Doubles Men · team 30-34	1:11:03	686th of 1,918224th of 554 aged 30-34	38:59	25:16	6:52	View results	See splits Hide splits SkiErg4:15fastest 45%Sled push1:43fastest 21%Sled pull2:41fastest 13%Burpee broad jump3:30faster than 31%Row4:26fastest 47%Farmers carry1:34fastest 23%Sandbag lunges3:27fastest 47%Wall balls3:40fastest 8%Runs (8 km)38:59fastest 36%Roxzone6:52faster than 35%Run 14:38fastest 45%Run 24:39fastest 41%Run 34:51fastest 38%Run 44:53fastest 39%Run 54:49fastest 30%Run 64:54fastest 37%Run 74:59fastest 45%Run 85:20fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Roberto de la Cruz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2025, against 1,918 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 80%

Sled pull faster than 87%

Burpee broad jump faster than 31%

Row faster than 53%

Farmers carry faster than 78%

Sandbag lunges faster than 53%

Wall balls faster than 92%

Roxzone faster than 36%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 faster

Sled pull 0:29 faster

Burpee broad jump 0:20 slower

Row 0:01 faster

Farmers carry 0:10 faster

Sandbag lunges 0:03 faster

Wall balls 0:33 faster

Roxzone 0:37 slower

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Doubles Men finisher

Miguel1:11:03

4:384:154:391:434:512:414:533:304:494:264:541:344:593:275:203:406:52

Typical Doubles Men1:13:44

4:444:174:491:545:063:105:063:105:154:275:091:445:063:305:494:136:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up