POR Miguel Silva
7 HYROX races over 2 seasons.
These results may belong to more than one athlete called Miguel Silva: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miguel Silva at each race, oldest on the left; lower is faster.The best was 1:18:49 at Málaga (Mar 2025); Miguel Silva was 12:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Men | 1:22:06 |
| Málaga | Mar 2025 | Pro Men | 1:18:49 |
| Barcelona | Apr 2025 | Pro Men | 1:20:10 |
| Bilbao | Feb 2026 | Pro Men | 1:34:26 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Miguel Silva at each race, oldest on the left; lower is faster.The best was 1:28:36 at Bilbao (Feb 2026); Miguel Silva was 1:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:33:31 |
| Bilbao | Feb 2026 | Open Men | 1:28:36 |
| Lisbon | May 2026 | Open Men | 1:32:09 |
Each dot is one Open Men race; click one for that race's report.
7 results at 5 races
899th of 1,304 Open Men (faster than 31%). Against the 40 who finished around 1:32:36: most time gained on sled push (1:29), most lost on the eight runs (2:57). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:45 | faster than 35% |
| SkiErg: | 4:44 | 4:33 | faster than 28% |
| Run 2: | 5:16 | 4:42 | faster than 22% |
| Sled push: | 2:22 | 3:22 | faster than 93% |
| Run 3: | 5:34 | 5:03 | faster than 27% |
| Sled pull: | 4:56 | 4:56 | faster than 50% |
| Run 4: | 6:03 | 5:05 | faster than 15% |
| Burpee broad jump: | 7:10 | 5:20 | faster than 17% |
| Run 5: | 6:30 | 5:12 | faster than 12% |
| Row: | 4:55 | 4:50 | faster than 42% |
| Run 6: | 6:08 | 5:08 | faster than 16% |
| Farmers carry: | 2:07 | 2:19 | faster than 64% |
| Run 7: | 6:08 | 5:07 | faster than 15% |
| Sandbag lunges: | 5:15 | 5:01 | faster than 42% |
| Run 8: | 7:00 | 5:36 | faster than 15% |
| Wall balls: | 7:30 | 6:49 | faster than 39% |
| Roxzone: | 6:38 | 5:50 | faster than 33% |
| Runs (8 km) | 46:34 | 39:57 | faster than 19% |
| Stations (8) | 38:59 | ||
| Finish | 1:32:09 | 1:23:50 | 899th of 1,304 · faster than 31% |
1,158th of 1,500 Open Men (faster than 22%). Against the 47 who finished around 1:27:39: most time gained on the eight runs (0:41), most lost on wall balls (1:38). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:36 | faster than 39% |
| SkiErg: | 4:35 | 4:29 | faster than 38% |
| Run 2: | 4:46 | 4:24 | faster than 30% |
| Sled push: | 4:26 | 2:59 | faster than 4% |
| Run 3: | 5:20 | 4:41 | faster than 21% |
| Sled pull: | 5:02 | 4:28 | faster than 29% |
| Run 4: | 5:10 | 4:42 | faster than 28% |
| Burpee broad jump: | 6:23 | 4:51 | faster than 17% |
| Run 5: | 5:27 | 4:48 | faster than 23% |
| Row: | 4:36 | 4:43 | faster than 63% |
| Run 6: | 5:07 | 4:40 | faster than 29% |
| Farmers carry: | 1:51 | 1:52 | faster than 52% |
| Run 7: | 5:10 | 4:40 | faster than 26% |
| Sandbag lunges: | 5:22 | 4:43 | faster than 31% |
| Run 8: | 5:34 | 4:55 | faster than 26% |
| Wall balls: | 8:29 | 6:03 | faster than 14% |
| Roxzone: | 6:38 | 5:47 | faster than 28% |
| Runs (8 km) | 41:18 | 37:38 | faster than 28% |
| Stations (8) | 40:44 | ||
| Finish | 1:28:36 | 1:18:12 | 1158th of 1,500 · faster than 22% |
264th of 285 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:07 | faster than 21% |
| SkiErg: | 4:37 | 4:14 | faster than 7% |
| Run 2: | 4:30 | 3:58 | faster than 17% |
| Sled push: | 5:25 | 4:03 | faster than 10% |
| Run 3: | 4:52 | 4:15 | faster than 17% |
| Sled pull: | 5:55 | 5:18 | faster than 33% |
| Run 4: | 4:51 | 4:17 | faster than 18% |
| Burpee broad jump: | 5:51 | 3:54 | faster than 7% |
| Run 5: | 5:00 | 4:21 | faster than 16% |
| Row: | 4:43 | 4:28 | faster than 19% |
| Run 6: | 5:02 | 4:15 | faster than 14% |
| Farmers carry: | 2:50 | 1:52 | faster than 8% |
| Run 7: | 5:03 | 4:20 | faster than 13% |
| Sandbag lunges: | 7:14 | 4:35 | faster than 4% |
| Run 8: | 5:50 | 4:32 | faster than 9% |
| Wall balls: | 11:28 | 6:30 | faster than 3% |
| Roxzone: | 6:52 | 4:53 | faster than 9% |
| Runs (8 km) | 39:35 | 34:03 | faster than 14% |
| Stations (8) | 48:03 | ||
| Finish | 1:34:26 | 1:14:52 | 264th of 285 · faster than 7% |
1,433rd of 1,904 Open Men (faster than 24%). Against the 57 who finished around 1:33:20: most time gained on the eight runs (0:21), most lost on wall balls (1:47). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:20 | faster than 39% |
| SkiErg: | 4:27 | 4:24 | faster than 44% |
| Run 2: | 4:58 | 4:36 | faster than 30% |
| Sled push: | 3:21 | 3:10 | faster than 39% |
| Run 3: | 5:57 | 5:01 | faster than 14% |
| Sled pull: | 5:25 | 4:55 | faster than 36% |
| Run 4: | 6:07 | 5:00 | faster than 10% |
| Burpee broad jump: | 6:31 | 5:11 | faster than 21% |
| Run 5: | 5:49 | 5:05 | faster than 21% |
| Row: | 5:00 | 4:44 | faster than 26% |
| Run 6: | 5:15 | 4:59 | faster than 37% |
| Farmers carry: | 2:29 | 2:04 | faster than 25% |
| Run 7: | 5:11 | 4:59 | faster than 40% |
| Sandbag lunges: | 5:25 | 5:04 | faster than 38% |
| Run 8: | 5:55 | 5:21 | faster than 29% |
| Wall balls: | 9:36 | 6:32 | faster than 13% |
| Roxzone: | 7:45 | 6:42 | faster than 30% |
| Runs (8 km) | 43:37 | 39:40 | faster than 27% |
| Stations (8) | 42:14 | ||
| Finish | 1:33:31 | 1:23:07 | 1433rd of 1,904 · faster than 24% |
210th of 340 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:40 | faster than 31% |
| SkiErg: | 4:19 | 4:08 | faster than 23% |
| Run 2: | 4:24 | 3:56 | faster than 25% |
| Sled push: | 3:52 | 3:34 | faster than 35% |
| Run 3: | 4:41 | 4:17 | faster than 32% |
| Sled pull: | 5:33 | 5:33 | faster than 50% |
| Run 4: | 4:49 | 4:18 | faster than 29% |
| Burpee broad jump: | 4:38 | 4:00 | faster than 30% |
| Run 5: | 4:48 | 4:22 | faster than 30% |
| Row: | 4:28 | 4:25 | faster than 44% |
| Run 6: | 4:48 | 4:18 | faster than 26% |
| Farmers carry: | 2:02 | 1:55 | faster than 42% |
| Run 7: | 5:04 | 4:22 | faster than 20% |
| Sandbag lunges: | 5:20 | 4:39 | faster than 29% |
| Run 8: | 5:06 | 4:37 | faster than 32% |
| Wall balls: | 6:33 | 6:28 | faster than 46% |
| Roxzone: | 5:58 | 5:14 | faster than 32% |
| Runs (8 km) | 37:31 | 33:55 | faster than 30% |
| Stations (8) | 36:45 | ||
| Finish | 1:20:10 | 1:14:56 | 210th of 340 · faster than 38% |
235th of 400 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:49 | faster than 26% |
| SkiErg: | 4:22 | 4:09 | faster than 22% |
| Run 2: | 4:37 | 4:14 | faster than 23% |
| Sled push: | 3:28 | 3:38 | faster than 59% |
| Run 3: | 4:47 | 4:33 | faster than 35% |
| Sled pull: | 4:13 | 5:22 | faster than 85% |
| Run 4: | 4:43 | 4:34 | faster than 39% |
| Burpee broad jump: | 4:07 | 4:00 | faster than 45% |
| Run 5: | 4:51 | 4:39 | faster than 37% |
| Row: | 4:28 | 4:35 | faster than 68% |
| Run 6: | 4:53 | 4:32 | faster than 28% |
| Farmers carry: | 1:59 | 2:04 | faster than 56% |
| Run 7: | 5:08 | 4:37 | faster than 22% |
| Sandbag lunges: | 6:06 | 4:48 | faster than 18% |
| Run 8: | 5:16 | 4:51 | faster than 30% |
| Wall balls: | 6:36 | 6:01 | faster than 39% |
| Roxzone: | 5:20 | 5:23 | faster than 51% |
| Runs (8 km) | 38:15 | 35:48 | faster than 30% |
| Stations (8) | 35:19 | ||
| Finish | 1:18:49 | 1:16:39 | 235th of 400 · faster than 41% |
157th of 270 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:30 | faster than 31% |
| SkiErg: | 4:23 | 4:10 | faster than 21% |
| Run 2: | 4:36 | 4:08 | faster than 16% |
| Sled push: | 3:47 | 3:48 | faster than 51% |
| Run 3: | 4:49 | 4:29 | faster than 29% |
| Sled pull: | 4:44 | 6:24 | faster than 87% |
| Run 4: | 4:58 | 4:32 | faster than 25% |
| Burpee broad jump: | 4:04 | 4:08 | faster than 52% |
| Run 5: | 5:01 | 4:38 | faster than 28% |
| Row: | 4:26 | 4:30 | faster than 62% |
| Run 6: | 4:56 | 4:33 | faster than 31% |
| Farmers carry: | 1:54 | 2:07 | faster than 67% |
| Run 7: | 5:13 | 4:35 | faster than 18% |
| Sandbag lunges: | 5:49 | 5:02 | faster than 31% |
| Run 8: | 5:22 | 4:51 | faster than 29% |
| Wall balls: | 8:16 | 6:09 | faster than 17% |
| Roxzone: | 5:10 | 5:18 | faster than 56% |
| Runs (8 km) | 39:36 | 36:20 | faster than 26% |
| Stations (8) | 37:23 | ||
| Finish | 1:22:06 | 1:19:12 | 157th of 270 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Miguel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Barcelona 2025 · best of 4 | 4:17 |
| Sled push | 3:28 | Málaga 2025 · best of 4 | 3:45 |
| Sled pull | 4:13 | Málaga 2025 · best of 4 | 5:43 |
| Burpee broad jump | 4:04 | Bilbao 2025 · best of 4 | 4:25 |
| Row | 4:26 | Bilbao 2025 · best of 4 | 4:35 |
| Farmers carry | 1:54 | Bilbao 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:20 | Barcelona 2025 · best of 4 | 5:03 |
| Wall balls | 6:33 | Barcelona 2025 · best of 4 | 6:49 |
| Runs (8 km) | 37:31 | Barcelona 2025 · best of 4 | 36:58 |
| Roxzone | 5:10 | Bilbao 2025 · best of 4 | 6:13 |
How to read
Each station's best across Miguel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 400 Pro Men
Shape of the race
This chart shows where Miguel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Miguel: faster than |
|---|---|
| Ski | 22% |
| Push | 60% |
| Pull | 85% |
| BBJ | 46% |
| Row | 69% |
| Carry | 56% |
| Lunges | 19% |
| Wall balls | 40% |
| Roxzone | 51% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miguel beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miguel's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:09 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miguel: 38:19 running, 35:20 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Pro Men: 35:49 running, 34:37 at the stations and 5:23 in the roxzone; the longest station was the wall balls (6:01).
See the numbers
| Part | Miguel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:04 | 3:49 |
| SkiErg | 4:22 | 4:09 |
| Run 2 | 4:37 | 4:14 |
| Sled push | 3:28 | 3:38 |
| Run 3 | 4:47 | 4:33 |
| Sled pull | 4:13 | 5:22 |
| Run 4 | 4:43 | 4:34 |
| Burpee broad jump | 4:07 | 4:00 |
| Run 5 | 4:51 | 4:39 |
| Row | 4:28 | 4:35 |
| Run 6 | 4:53 | 4:32 |
| Farmers carry | 1:59 | 2:04 |
| Run 7 | 5:08 | 4:37 |
| Sandbag lunges | 6:06 | 4:48 |
| Run 8 | 5:16 | 4:51 |
| Wall balls | 6:36 | 6:01 |
| Roxzone | 5:20 | 5:23 |
| Finish | 1:18:49 | 1:16:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Pro Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
