Miguel San Francisco
1 HYROX race over 1 season. Best Open Men time: 1:14:48 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:14:48 | top 34% 689/2,07296th of 327 aged 40-44 | 35:17 | 34:20 | 5:14 | View results | See splits Hide splitsSkiErg4:29faster than 43%Sled push2:56faster than 48%Sled pull5:03faster than 33%Burpee broad jump4:38fastest 36%Row4:38fastest 22%Farmers carry2:11faster than 41%Sandbag lunges4:40fastest 41%Wall balls5:45fastest 42%Runs (8 km)35:17fastest 29%Roxzone5:14fastest 26%Run 13:42fastest 14%Run 23:57fastest 15%Run 34:30fastest 35%Run 45:42faster than 18%Run 54:21fastest 19%Run 64:26fastest 29%Run 74:19fastest 21%Run 84:25fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.