Athlete · Open Men · 25-29 ·

FRA

Miguel Pereira Henriques

3 HYROX results over 1 season. Best Open Men time 1:48:54 at Lisbon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:54 best Open Men time · Lisbon 2026 3 Open Men races

1179th of 1,304 best Open Men place · Lisbon 2026 among Open Men finishers there

1:57:48 latest race · Lyon 2026 8:54 slower than the best Open Men time Open Men

SkiErg strongest segment · Lisbon 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:48:54 best 1:48:54 · Lisbon

Each dot is one Open Men race. From the first Open Men race to the best: 0:24 faster (1:49:18 to 1:48:54).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 25-29	1:57:48	3293rd of 3,441	47:04	57:29	13:20	splits SkiErg4:45Sled push5:54Sled pull9:17Burpee broad jump7:35Row5:15Farmers carry3:51Sandbag lunges9:04Wall balls11:48Run 13:54Run 25:48Run 36:48Run 46:39Run 55:36Run 65:52Run 75:54Run 86:38Full report for this race →
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 25-29	1:48:54	1179th of 1,304	46:35	53:01	9:21	splits SkiErg4:46Sled push5:54Sled pull8:03Burpee broad jump7:57Row5:13Farmers carry3:19Sandbag lunges7:53Wall balls9:56Run 14:02Run 25:23Run 36:41Run 46:16Run 55:44Run 65:59Run 75:50Run 86:43Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 25-29	1:49:18	2330th of 2,547	47:04	51:07	11:11	splits SkiErg4:51Sled push3:49Sled pull5:35Burpee broad jump7:48Row5:12Farmers carry2:56Sandbag lunges10:08Wall balls10:48Run 15:20Run 26:00Run 36:16Run 46:13Run 55:45Run 66:04Run 75:57Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Migueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 3%

Sled pull faster than 4%

Burpee broad jump faster than 10%

Row faster than 20%

Farmers carry faster than 12%

Sandbag lunges faster than 6%

Wall balls faster than 15%

Roxzone faster than 7%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 2:32 slower

Sled pull 3:07 slower

Burpee broad jump 2:37 slower

Row 0:23 slower

Farmers carry 1:00 slower

Sandbag lunges 2:52 slower

Wall balls 3:07 slower

Roxzone 3:31 slower

Runs (8 km) 6:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:48:54

4:024:465:235:546:418:036:167:575:445:135:593:195:507:536:439:569:21

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:31 against the typical Open Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown