ESP Miguel Juan Costa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:59 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Rubén Munar Guasch, Miguel Juan Costawhole field → | Doubles Men · team 30-39 | 1:36:59 | 1227th of 1,279601st of 616 aged 30-39 | 54:15 | 32:47 | 10:00 | View results | See splits Hide splitsSkiErg4:26faster than 5%Sled push2:19faster than 12%Sled pull5:13faster than 4%Burpee broad jump4:14faster than 9%Row4:49faster than 11%Farmers carry1:49faster than 22%Sandbag lunges4:18faster than 17%Wall balls5:39faster than 9%Runs (8 km)54:15faster than 3%Roxzone10:00faster than 4%Run 16:15faster than 2%Run 26:55faster than 1%Run 36:52faster than 4%Run 46:49faster than 4%Run 56:42faster than 6%Run 66:40faster than 5%Run 76:43faster than 5%Run 87:23faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rubén Munar Guasch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
