Athlete · Open Men · 45-49 · ESP ESP

Miguel Hernandez

www.roxtimes.com/athletes/miguel-hernandez-a4c6b033

3 HYROX races over 1 season. Best Open Men time: 1:14:00 at Barcelona 2026.

Best Open Men time1:14:00Barcelona 2026
Best Open Men place535thof 2,350 · Barcelona 2026
Latest race1:14:00Barcelona 2026 · Open MenMiguel's best Open Men time so far
Strongest part of the raceRoxzonefaster than 83% of Open Men at Barcelona 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:00 best 1:14:00 best 1:14:00 · Barcelona

This line shows the finish time of Miguel Hernandez at each race, oldest on the left; lower is faster.The best was 1:14:00 at Barcelona (May 2026); Miguel Hernandez was 7:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Valencia Oct 2025 Open Men 1:21:23
Madrid Nov 2025 Open Men 1:20:44
Barcelona May 2026 Open Men 1:14:00

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:23 faster (1:21:23 to 1:14:00).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:14:00 535th of 2,350; 26th of 159 aged 45-49 36:14 32:51 4:59 Runs 36:14 · Stations 32:51 · Roxzone 4:59

535th of 2,350 Open Men (faster than 77%). Against the 71 who finished around 1:14:46: most time gained on burpee broad jump (0:21), most lost on the eight runs (0:31). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:53 more).

Miguel Hernandez at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 4:05 4:28 faster than 75%
SkiErg: 4:34 4:42 faster than 66%
Run 2: 4:15 4:37 faster than 74%
Sled push: 3:11 3:25 faster than 64%
Run 3: 4:44 5:01 faster than 66%
Sled pull: 4:08 4:41 faster than 71%
Run 4: 4:39 4:59 faster than 67%
Burpee broad jump: 4:10 5:10 faster than 77%
Run 5: 4:44 5:03 faster than 67%
Row: 4:54 4:51 faster than 45%
Run 6: 4:35 4:56 faster than 71%
Farmers carry: 1:45 2:06 faster than 81%
Run 7: 4:36 4:55 faster than 69%
Sandbag lunges: 4:21 4:55 faster than 70%
Run 8: 4:39 5:14 faster than 78%
Wall balls: 5:48 6:38 faster than 67%
Roxzone: 4:59 6:16 faster than 83%
Runs (8 km) 36:14 39:26 faster than 72%
Stations (8) 32:51
Finish 1:14:00 1:22:58 535th of 2,350 · faster than 77%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:44 1035th of 2,673; 55th of 181 aged 45-49 38:17 36:21 6:10 Runs 38:17 · Stations 36:21 · Roxzone 6:10

1,035th of 2,673 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on burpee broad jump (1:02), most lost on wall balls (1:06). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:59 more).

Miguel Hernandez at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:25 4:27 faster than 53%
SkiErg: 4:47 4:44 faster than 44%
Run 2: 4:30 4:39 faster than 58%
Sled push: 2:57 2:57 faster than 51%
Run 3: 4:47 4:55 faster than 57%
Sled pull: 4:34 4:40 faster than 54%
Run 4: 4:38 4:55 faster than 65%
Burpee broad jump: 4:11 5:22 faster than 82%
Run 5: 4:50 5:06 faster than 63%
Row: 4:51 4:49 faster than 46%
Run 6: 4:41 4:59 faster than 66%
Farmers carry: 2:26 2:19 faster than 44%
Run 7: 4:43 4:57 faster than 62%
Sandbag lunges: 5:14 5:01 faster than 43%
Run 8: 5:45 6:00 faster than 59%
Wall balls: 7:21 6:40 faster than 38%
Roxzone: 6:10 6:48 faster than 64%
Runs (8 km) 38:17 40:17 faster than 63%
Stations (8) 36:21
Finish 1:20:44 1:24:34 1035th of 2,673 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:23 673rd of 1,474; 61st of 144 aged 45-49 37:27 38:52 5:09 Runs 37:27 · Stations 38:52 · Roxzone 5:09

673rd of 1,474 Open Men (faster than 54%). Against the 45 who finished around 1:21:03: most time gained on the eight runs (1:28), most lost on wall balls (2:40). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:51 more).

Miguel Hernandez at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 4:47 4:52 faster than 55%
SkiErg: 4:40 4:31 faster than 34%
Run 2: 4:25 4:38 faster than 62%
Sled push: 3:36 3:18 faster than 33%
Run 3: 4:45 4:58 faster than 62%
Sled pull: 5:18 4:51 faster than 35%
Run 4: 4:35 4:58 faster than 71%
Burpee broad jump: 3:20 4:57 faster than 93%
Run 5: 4:48 5:09 faster than 67%
Row: 4:47 4:44 faster than 45%
Run 6: 4:35 4:59 faster than 72%
Farmers carry: 2:01 2:09 faster than 61%
Run 7: 4:29 4:58 faster than 76%
Sandbag lunges: 6:06 5:02 faster than 24%
Run 8: 5:06 5:30 faster than 67%
Wall balls: 9:04 6:39 faster than 20%
Roxzone: 5:09 5:56 faster than 71%
Runs (8 km) 37:27 40:06 faster than 69%
Stations (8) 38:52
Finish 1:21:23 1:22:53 673rd of 1,474 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Miguel has done each station

Part Best Race Typical
SkiErg 4:34 Barcelona 2026 · best of 3 4:34
Sled push 2:57 Madrid 2025 · best of 3 3:04
Sled pull 4:08 Barcelona 2026 · best of 3 4:57
Burpee broad jump 3:20 Valencia 2025 · best of 3 5:38
Row 4:47 Valencia 2025 · best of 3 4:53
Farmers carry 1:45 Barcelona 2026 · best of 3 2:11
Sandbag lunges 4:21 Barcelona 2026 · best of 3 5:20
Wall balls 5:48 Barcelona 2026 · best of 3 7:03
Runs (8 km) 36:14 Barcelona 2026 · best of 3 41:47
Roxzone 4:59 Barcelona 2026 · best of 3 7:23
How to read

Each station's best across Miguel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Migueledge = faster than everyone, centre = slowest

This chart shows where Miguel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Row (faster than 46%).

See the numbers
Part Miguel: faster than
Ski 67%
Push 64%
Pull 71%
BBJ 77%
Row 46%
Carry 81%
Lunges 70%
Wall balls 68%
Roxzone 83%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 64%
Sled pull faster than 71%
Burpee broad jump faster than 77%
Row faster than 46%
Farmers carry faster than 81%
Sandbag lunges faster than 70%
Wall balls faster than 68%
Roxzone faster than 83%
Runs (8 km) faster than 73%

How much of the field Miguel beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Row (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:14 faster
Sled pull 0:33 faster
Burpee broad jump 1:00 faster
Row 0:03 slower
Farmers carry 0:21 faster
Sandbag lunges 0:34 faster
Wall balls 0:50 faster
Roxzone 1:17 faster
Runs (8 km) 3:12 faster

Miguel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: Row (0:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Open Men finisher

Miguel1:14:00
4:054:344:153:114:444:084:394:104:444:544:351:454:364:214:395:484:59
Typical Open Men1:21:57
4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miguel: 36:16 running, 32:51 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Miguel Typical Open Men
Run 1 4:05 4:28
SkiErg 4:34 4:42
Run 2 4:15 4:37
Sled push 3:11 3:25
Run 3 4:44 5:01
Sled pull 4:08 4:41
Run 4 4:39 4:59
Burpee broad jump 4:10 5:10
Run 5 4:44 5:03
Row 4:54 4:51
Run 6 4:35 4:56
Farmers carry 1:45 2:06
Run 7 4:36 4:55
Sandbag lunges 4:21 4:55
Run 8 4:39 5:14
Wall balls 5:48 6:38
Roxzone 4:59 6:16
Finish 1:14:00 1:22:58

The race in order, left to right. A wider block than the one below is slower than typical.

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