ESP Miguel Haro Franco
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:17 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Marc Messori, Miguel Haro Francowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:17 | top 37% 126/34330th of 84 aged 35-39 | 32:23 | 26:06 | 4:54 | View results | See splits Hide splitsSkiErg3:36fastest 20%Sled push2:19faster than 45%Sled pull3:54faster than 45%Burpee broad jump2:24fastest 37%Row4:26faster than 25%Farmers carry1:34faster than 47%Sandbag lunges3:54faster than 30%Wall balls3:59fastest 49%Runs (8 km)32:23fastest 31%Roxzone4:54faster than 50%Run 13:36fastest 26%Run 23:58fastest 36%Run 34:08fastest 32%Run 44:12fastest 36%Run 54:12fastest 33%Run 64:06fastest 29%Run 74:12fastest 32%Run 84:01fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marc Messori1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 343 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Pro Doubles Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:03:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
