USA Miguel Garza
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:16:12 (Phoenix 2026) · Doubles Mixed 1:10:10 (Phoenix 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:22:36 | top 46% 162/353 | 35:53 | 34:48 7 of 8 | 12:00 | splitsSkiErg4:24Sled push4:03Sled pull8:36Burpee broad jump3:54Row4:26Farmers carry1:41Sandbag lunges—Wall balls7:41Run 14:26Run 23:58Run 34:32Run 44:30Run 54:44Run 64:10Run 74:37Run 85:00Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:16:12 | top 40% 252/633 | 34:55 | 36:08 | 5:14 | splitsSkiErg4:19Sled push5:09Sled pull5:43Burpee broad jump3:47Row4:31Farmers carry1:37Sandbag lunges5:22Wall balls5:40Run 14:11Run 23:59Run 34:22Run 44:21Run 54:29Run 64:20Run 74:28Run 84:48Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Kathy Elefano, Miguel Garzawhat the whole field did → | Doubles Mixed · team 40-44 | 1:10:10 | top 16% 205/1,359 | 40:47 | 24:53 | 4:36 | splitsSkiErg4:20Sled push1:45Sled pull4:21Burpee broad jump2:00Row4:15Farmers carry1:21Sandbag lunges3:06Wall balls3:45Run 14:51Run 24:42Run 35:05Run 45:01Run 55:12Run 65:12Run 75:22Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miguel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:27 against the typical Pro Men finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
