Athlete · Pro Doubles Men · team 30-34 · MEX MEX

Miguel Angel Velez Rosales

www.roxtimes.com/athletes/miguel-angel-velez-rosales-t-02c5e3

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:08:00 at Acapulco 2026.

Best Pro Doubles Men time1:08:00Acapulco 2026
Best Pro Doubles Men place62ndof 183 · Acapulco 2026
Latest race1:08:00Acapulco 2026 · Pro Doubles Men with Marco Antonio Velazquez NavarreteMiguel's best Pro Doubles Men time so far
Strongest part of the raceSkiErgfaster than 77% of Pro Doubles Men at Acapulco 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:12:001:16:001:20:00 best 1:08:00

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Miguel has done each station

PartBestRaceTypical
SkiErg3:48Acapulco 2026 · best of 23:52
Sled push2:17Acapulco 2026 · best of 22:12
Sled pull4:14Acapulco 2026 · best of 24:06
Burpee broad jump2:51Puebla 2026 · best of 22:43
Row4:17Acapulco 2026 · best of 24:16
Farmers carry1:33Acapulco 2026 · best of 21:40
Sandbag lunges4:11Puebla 2026 · best of 23:36
Wall balls4:47Acapulco 2026 · best of 24:11
Runs (8 km)33:23Acapulco 2026 · best of 237:11
Roxzone6:20Acapulco 2026 · best of 25:38
How to read

Each station's best across Miguel's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Acapulco 2026, against 183 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Migueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 62%
Sled pull faster than 62%
Burpee broad jump faster than 41%
Row faster than 69%
Farmers carry faster than 73%
Sandbag lunges faster than 26%
Wall balls faster than 39%
Roxzone faster than 65%
Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:05 faster
Sled pull 0:19 faster
Burpee broad jump 0:07 slower
Row 0:10 faster
Farmers carry 0:05 faster
Sandbag lunges 0:36 slower
Wall balls 0:13 slower
Roxzone 0:30 faster
Runs (8 km) 3:27 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Miguel against the typical Pro Doubles Men finisher

Miguel1:08:00
3:283:483:582:174:174:144:162:574:144:174:251:334:264:284:234:476:20
Typical Pro Doubles Men1:11:49
3:313:574:192:224:414:334:432:504:504:274:481:384:573:524:574:346:50
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:36 against the typical Pro Doubles Men finisher at Acapulco 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:08:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report